What is intermittent fasting? With Ben Azadi from Keto Kamp


Ben Azadi reveals tips for intermittent fasting. If you’re wondering what is intermittent fasting, you’ll learn how to use fasting for weight loss, fasting for autophagy, fasting for brain health, fasting for digestive issues, and more.

// R E S O U R C E S

➡️The World’s Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com

☕Healthiest Coffee: http://www.ketokampcoffee.com Use “ketokamp” for 10% off

🎓 Join the Keto Kamp Membership for only $5!: http://www.startketokamp.com

*Some Links Are Affiliates*

// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | support@ketokamp.com

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Portion Control For Weight Loss

There are a variety of ways that people try to lose weight. This article focuses on portion control for weight loss.

Not Losing Weight? Here Are 3 Reasons That Have NOTHING To Do With Calories!

Trying your hardest but not losing weight? Here are 3 things that may be keeping the pounds on – that have nothing to do with how many calories you’re eating.

Raspberry Ketone: What You Need To Know About The Popular Weight Loss Supplement

There is a huge demand for weight loss supplements in the health and fitness market these days, and with that, a wide range of these supplements have proliferated. There are ones that have become very popular, and one of them is raspberry ketone. It may be easy to be convinced of its ability to help you lose weight or dismiss its popularity as mere hype. Either way, there are some things you need to know about it.

Staying Hungry – How to Get and Stay Motivated to Exercise

The motivation techniques I have listed here are exactly the steps I have followed consciously and unconsciously for close to sixteen years. I have had marginal results, dramatic results and for most part of this period – NO RESULTS. However, these motivation fundamentals helped me to stay on track and keep working even though I was not getting anywhere close to my goal for 15 years. The outcome, right after the last readjustment to my exercise module, diet and food habits based on the failures of the last 15 years, I lost 20 lbs of fat within 17.5 weeks. This was the greatest and best results I got. They were expected and they weren’t a fluke. Hence it felt even better. These tips and techniques helped me learn a great deal about fitness and most importantly about myself and my body. I am absolutely positive that you too can benefit from them the way I have. So get up and get moving. LET’S GET FIT TOGETHER.

Say Goodbye to Freaky Fad Diets and Try These Simple Diet Tricks That Actually Work

It is not uncommon for the human mind to confuse thirst with hunger. So the next time you feel like snacking, gulp down a large glass of water instead. You may not feel like eating at all after that.

Being Overweight Can Kill!

Being Overweight Can Kill You! Overweight and obesity are increasingly becoming a major cause for concern worldwide. In 1997 the World Health Organization (WHO) formally recognized obesity as a global epidemic. In 2008, more than 1.4 billion adults, 20 years and older, were overweight. Of these over 200 million men and nearly 300 million women were obese. At least 2.8 million adults die each year as a result of being overweight or obese.

How to Lose Weight: 7 Key Elements Necessary for Weight Loss Success

To achieve success with weight loss, you must not only change the way you eat, but also adopt healthy lifestyle habits. Discover the 7 key elements necessary in any weight loss strategy to ensure you get the successful results you want.

Making The Most Of Weight Loss Surgery

If you’re considering weight loss surgery, you want to see the results stick. Here are some tips to ensure your procedure yields lasting results.

Garcinia Cambogia and Raspberry Ketone: A Closer Look At The Popular Weight Loss Supplements

There is no denying that there is a huge demand for weight loss supplements these days, and some of the most popular of these supplements are Garcinia Cambogia and raspberry ketone. As people become more conscious of their health, they become more inclined to losing weight through natural means. However, that there is no shortcut to achieving healthy weight is one fact that people who aim to lose weight should understand.

Guaranteed Weight Loss Through Portion Control

It is no secret that a lot of people are overweight or obese because of the amount of food they consume on a daily basis. Unfortunately serving sizes have been increasing for the past 20-years. A deliberate reduction in portion sizes, however is a good strategy for guaranteed weight loss.

You May Also Like