EASY KETO LOW CARB GREEN CHILE EGG SKILLET! SIMPLE & EASY LOW CALORIE 5 MINUTE BREAKFAST MEAL!

EASY KETO LOW CARB GREEN CHILE EGG SKILLET! SIMPLE & EASY LOW CALORIE 5 MINUTE BREAKFAST MEAL!

Today, I’m making a super easy meal that took me 5 minutes from start to finish! I love making things on the fly from things in my pantry. This is amazing, and almost reminds me of shakshuka. https://youtu.be/J1EIEpiwjWQ Ingredients: 1…

5 Min Keto Matcha Dalgona - Easy and Simple Recipe Drink

5 Min Keto Matcha Dalgona – Easy and Simple Recipe Drink

Today, I decided to make a Keto Matcha Dalgona, and it was amazing. I had to share the recipe. Ingredients: 12 oz milk substitute (plus 1 tbsp) 3 tbsp heavy cream 2 tbsp sweetener 1 tbsp matcha powder Directions: 1.…

Caeser Dressing - Three course meal - Part 2

Caeser Dressing – Three course meal – Part 2

Ceaser Salad Dressing! Very keto and super delicious. I’ll you how to make Ceaser dressing from scratch. This is part of a three-part series where I make a three-course meal using only the ingredients I have in the pantry at…

How To Make Keto Mozzarella Cheese Sticks - 2 Ways - Easy Keto Low Carb Recipe and Snack Idea

How To Make Keto Mozzarella Cheese Sticks – 2 Ways – Easy Keto Low Carb Recipe and Snack Idea

How To Make Keto Mozzarella Cheese Sticks – 2 Ways – Easy Keto Low Carb Recipe and Snack Idea Today, I’m making keto mozzarella sticks using the air fryer and stove top! I’m testing both ways and let you know…

Tuna Cakes & Tartar Sauce - Three course meal - Part 1

Tuna Cakes & Tartar Sauce – Three course meal – Part 1

Low carb tuna cakes and tartar sauce is easy to make. Tartar sauce will up the fat content in this recipe and tuna provides tons of protein. This is the first of three courses I plan to make from the…

TOP 5 REASONS TO FAST & WHY IT WORKS (2020)

TOP 5 REASONS TO FAST & WHY IT WORKS (2020)

Hi! I’m Mayra, and I have been fasting for 1.5 years. I’ve been intermittent fasting daily, and do an extended fast about once a month. Fasting has so many amazing benefits and I get questions all the time about why…

Keto Strawberry Dalgona -  5 MINUTE EASY LOW CARB CAFFEINE FREE DRINK!

Keto Strawberry Dalgona – 5 MINUTE EASY LOW CARB CAFFEINE FREE DRINK!

Today, I made a keto strawberry dalgona and it was amazing! This is perfect for anyone who wants something caffeine free πŸ™‚ https://youtu.be/vhg1Hg4YvwA Ingredients: 2 tbsp sweetener 2 tbsp heavy cream 2 tbsp Strawberry flavoring/syrup: https://youtu.be/DES5CFdIRLc 12 oz your favorite…

2 Ingredient EASY Keto Strawberry Syrup - Super Easy & Quick Recipe GREAT FOR KETO PANCAKES!

2 Ingredient EASY Keto Strawberry Syrup – Super Easy & Quick Recipe GREAT FOR KETO PANCAKES!

The perfect keto topping for cheesecakes, sundaes, drinks, etc! This 2-ingredient strawberry syrup is so easy to make, I hope you enjoy πŸ™‚ https://youtu.be/DES5CFdIRLc Ingredients: 4 strawberries 1 tbsp sweetener (or to taste) Directions: 1) Cut tops off of strawberries…

Easy Keto Haul on a Budget - Costco, Walmart, Trader Joes - Low Carb Love

Easy Keto Haul on a Budget – Costco, Walmart, Trader Joes – Low Carb Love

Hi guys! Today, I’m showing you how to shop keto on a budget! It doesn’t have to be expensive on your journey – here is everything I picked up at Trader Joes, Costco and Walmart. Enjoy and let me know…

BEST 1 MINUTE KETO MUG CAKE - So Easy and Simple - Low Carb Vanilla Cake Only 4g Net Carbs

BEST 1 MINUTE KETO MUG CAKE – So Easy and Simple – Low Carb Vanilla Cake Only 4g Net Carbs

ONE MINUTE VANILLA MUG CAKE!!! https://youtu.be/gZzzinY_AfY We were craving dessert today, so I made a vanilla mug cake in one minute! Of course, we were savage and made a homemade glaze and added strawberries πŸ“ Ingredients: Cake: 1 tbsp butter…