Unstuffed Pepper Casserole

Unstuffed Pepper Casserole has the flavorful ingredients of the classic comfort food combined in a baking dish. One of our favorite low-carb casseroles!

PRINTABLE RECIPE: https://lowcarbyum.com/stuffed-pepper-casserole/

LOW CARB YUM 5-INGREDIENT Keto Cookbook : https://lowcarbyum.com/cookbook/


1 tablespoon olive oil
1 pound ground sausage or ground pork
1 pound ground beef
2 medium green bell peppers chopped
½ cup chopped onion
3 cloves garlic
½ teaspoon paprika
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon pepper
2 cups riced cauliflower
28 oz diced tomatoes two 14.5oz cans drained
8 ounces mozzarella sliced

*SEE MORE RECIPES* https://lowcarbyum.com

Proven Weight Loss Tips to Help You Get In Shape for Summer

During summer time we all love to go the beach and have fun. However, if you are fat and overweight you would most likely be too shy to get into a bikini or a pair of shorts which will only expose your protruded belly and your bloated hips and buttocks.

Understanding Overweight and Obesity for Effective Weight Loss

Understanding the main causes of overweight and obesity can help a person lose weight effectively. By ridding of such causes, the weight loss battle is already half won. Then it becomes a more defined and surer approach to shed those extra pounds, with tried and true methods for gradual weight loss.

Healthy Diet and Exercise: Two Important Components to Eliminate Stomach Fat

A lot of individuals wanting to lose tummy fat realize that working out hard is critical for losing unwanted fat. However, many individuals remain aggravated by the absence of success from spending so much time doing exercises. The effective way to get rid of belly fat is not complicated. Nevertheless, it needs a couple of key factors to achieve it. Losing excess fat may not be easy but it should not be hard to understand.

Ways To Cope With Insatiable Food Cravings

A morsel more and you’ll wind up eating completely – that’s attraction. More precisely, that’s food yearning, a powerful feeling of gobbling your chosen food or treat that very instant. Cravings for food may induce anytime and usually powerful enough to diminish all of your dieting promises.

Fat Free Healthy Chocolate Fudge Recipe

You may really wonder where having a sweet tooth and adding nutritional value meet. Well, if this defines you, then wonder no more as a healthy fudge recipe endorsed by nutritionists can be that meeting point for such. For starters, the fudge is a dessert and should be seen as nothing junk. And if you are thinking this is another ‘healthy’ dessert made by quacks then you may have to think twice as it doesn’t derive its healthy aspect from lowering the fatty content and increasing the sugary bit.

Build Your Arsenal of Healthy Recipes for Dinner

If one of your main goals is learning how to reduce weight, then aside from getting into the habit of exercising on a regular basis, monitoring what you eat is one area you must take into consideration. Even if you workout five days a week, unless you monitor what you put in your mouth, it’s possible you could still gain weight.

Focusing on What to Eat to Lose Weight

Figuring out what to eat to lose weight can be the key to answering the question why can’t I lose weight. See what you can immediately start doing right from home and never again wonder why can’t I lose weight or what to eat to lose weight.

Eating Less to Lose Weight – Keep It Simple With Healthy Foods

Eating less to lose weight is the simple logic behind weight loss: put in less calories and burn more stored fats. And you can do this without going hungry by eating healthy foods that are filling. This takes care of weight loss nutrition and keeps your body nourished as you start to lose weight.

How to Avoid Common Weight Loss Mistakes

Too many times you will hear people whining about how everything that they have used to lose weight has failed them. However, the truth of the matter is that most of such people have actually followed and applied mostly wrong and bad information on weight loss that they got from a lot of misleading sources mainly on the internet. Therefore, if you want to lose weight successfully, you must avoid the following misleading directions that most of the overweight people with failed weight loss attempts have fallen for:

Boosting Metabolism for Weight Loss – Beware These Common Myths

People who try to lose weight want to see sustainable results, yet they fall prey to quick-fix solutions like fad diets and misinformation about how to boost metabolism. Taking diet pills, lowering calorie intake and not exercising correctly are common mistakes brought on by weight loss myths. Avoiding these and going with tried and tested, permanent strategies for losing weight is the sensible way to go.

You May Also Like