Hi! I’m Mayra, and I have been fasting for 1.5 years. I’ve been intermittent fasting daily, and do an extended fast about once a month.
Fasting has so many amazing benefits and I get questions all the time about why I fast, so here are my top 5 benefits!
Enjoy and let me know what other videos you want to see 🙂 I am working on more cooking videos!
Follow me on social media:
– Instagram: @low.carb.love
– TikTok: @lowcarblove
– Facebook: Low Carb Love
Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love
My Discount Codes:
– 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
– 20% off KetoBeam Electrolytes: LOWCARBLOVE
– 20% off KetoCoach Ketone Meter: LOWCARBLOVE
– 20% off Ultima: LOWCARBLOVE
Finding My Best Ever Lover & The Weight I Was Born to Be
A new take on Weight Management and Weight Loss Motivation – Learn How to Love Yourself and find the weight you were born to be. Article invites you to start your journey and discover the tips and trick to weight loss motivation.Losing Weight for Seniors – Doctor’s Orders
You are over 60. Your doctor says losing weight will help your blood pressure, cholesterol, back pain, hip pain, or some other condition, do you wonder how you can ease your way into increasing your activity? You can’t jump into weight lifting. And swimming is out. Where do you start?Do Diet Plans Really Produce Results?
There is no denial of the fact that obesity is in the air and at the same time we cannot deny that once the weight is gained, it’s difficult to shed it off. People often wonder if the diet plans really work. And the answer is yes, diet plans operate results if you strictly stick to the plan. There are many people who have successfully lost weight by replacing the fat rich food with the healthy meals.Crisps and Chips
Are you a savoury tempted person? If so, how are you doing with chips and crisps? Have you beaten the urge as yet?Losing Weight With the Help of Apple Cider Vinegar
In today’s times, people who belong to the baby boomer generation are now already into their senior years. This aging baby boomer generation led to the increased awareness for health and fitness that people nowadays seek to improve their well-being through proper diet, maintaining a good weight and exercise. If you want to lose weight but do not have enough time or money to regularly go to the gym then you might want to try putting Apple Cider Vinegar in your diet.Things to Consider While Choosing a Bariatric Surgeon Abroad
Referrals, track record, accessibility and cost are some of the criteria on which search for a Bariatric surgeon abroad must be based. Undergoing Bariatric surgery abroad is a much viable and preferred option for citizens of the first world countries. Several factors, of which cost is the biggest one, have a role to play in this phenomenon of medical tourism.5 Easy Tips To Reach Your Weight Loss Goals
Weight loss is something that so many people are working on every day, every week, every month and every year. The weight loss industry is a multi billion dollar industry. People are constantly looking for an easy solution, a system or even a quick fix. It’s a constant battle for some. Weight loss truly does not have to be a task. These 5 tips can help you reach your goals without a struggle.3 Reasons Your Activity Is Not A Workout Program
Many people confuse the activities that they like to do as their total workout program. This will always lead to an incomplete program and will not get you to your goals. In this article I let you in on the 3 reasons why.How To Lose Weight For A Busy Person
Can learning how to lose weight for a busy person make you more stressed? Not if you can make this simple changes into habits that you will be able to do without thinking about it.How To Create Success And Lose Weight Effectively
Is it an uphill battle to try to lose weight effectively? It can be if you lose your focus. Staying focused was a game changer for me to lose my belly fat. I planned every meal and stuck to the plan. If ever I lost focus I lost control.