This Man Fasted for 382 Days! (Longest Fasting in the World)

Angus Barbieri has the longest fasting in the world. Watch this short video for a shocking story!
Download my free fasting cheat sheet:

Angus Barbieri weighed 450 pounds on day 1. He had nothing but water, a multivitamin, coffee and tea for 382 days.

Some say 40 day water fast is tough, well this puts things in perspective.

Angus is in the Guinness World record books, just look up Angus Barbieri’s fast.

On day 382 days, he weighed 180 pounds. The autophagy helped with any loose skin.

Incredible story!

#shorts #youtubeshorts #artificialsweeteners

// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ linkedin |
▸ email |

Be sure to subscribe to my Keto Kamp Podcast for further education.


Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Are You Gambling With Obesity?

By investing in the Anything Goes Diet program you are eliminating the uncertainty surrounding your weight and giving yourself the best chance to solve your weight issue problems once and for all. This plan is the stress free way to help lose unwanted fat.

Cholesterol: Healthy Fats Vs The Unhealthy Fats

Many People believe that a “Fat Free” Diet is the only way to Good Health. But the truth is our bodies need certain “Healthy” Fats – like the Monounsaturated Fats that are essential for a smooth running metabolism. This article will help you understand the difference between the Good Fats and the Bad Fats.

How to Choose the Right Fitness Program for Weight Loss?

Fitness programs exist in multitudes, the only catch being that not all of these are useful or effective. They are not one-size-fits-all solutions which are created to match the preferences, desires and needs of a wide spectrum of individuals. Thus, the onus is on the individual intending to lose weight to choose the right weight loss program as per his/her needs.

Essential Tips for Effective Weight Loss

Who said that losing weight and maintaining the reduced weight is an arduous task? As long as one is equipped with the right knowledge and manages to stay motivated, this task is definitely possible. One of the best tips for weight loss would be to engage in some kind of physical activity everyday without cheating.

How Obesity Can Affect Your Children As Well As You

You owe it to your children to give them the best start in life and that involves a healthy diet and adequate exercise for you and your family. So find out how you can get your life back on track and stop weight problems once and for all.

Some Common Weight Loss Myths Busted

There is no doubt that the internet abounds with a whole lot of information on weight loss. In such a scenario, it is hard to distinguish fact from the fiction, and hence people start believing in the myths too. The following are some of the myths pertaining to weight loss that are clarified and explained.

9 Easy Tips to Lose Weight

There are a lot of lies out there on dropping weight, individuals are just trying to confuse you and make money off from you. Everywhere you look there are ads and people telling you how to lose weight. It’s difficult to find factual information on the subject because you’ll have to filter out the barrage of pointless research and Dieting companies looking to make sales.

How to Trim Body Fat With Good Food

Most people think that reducing the amount of food intake will help the drastically lose weight. That’s true considered that less food can means less calories. But on a deeper note, it’s actually the kind of food you eat that’s should be more focused on. Eating high calorie foods everyday in little amounts won’t help. It’s still full of unhealthy fat which is dangerous.

Recipe to Lose 3 Kilos in 7 Days

Here is a recipe for losing 3 kilos in 7 days, and you don’t have to go hungry or stop eating those things that you like most. It’s important that you have in mind the possibility of achieving the goal especially during the first couple of days of the diet. That’s how to you can focus and stay on track.

How to Lose Belly Fat Fast – Simple Tips That Help

You obviously will want the quickest and most effective methods to lose belly fat fast if you are affected. The following are tips you can apply to lose belly fat and restore your health and shape speedily.

You May Also Like