The 2 Minute Easy Keto Lava Cake – SUGAR FREE!

This is another easy keto dessert for one – although you probably should share this keto lava cake or save some for later because it makes a huge portion and is very rich and decadent.

All of your ingredients for this low carb cake are mixed in a bowl and poured into your microwave safe bowl. (Actually this is a keto mug cake recipe, but I wanted it to be in a pretty bowl). Then we top with sugar-free chocolate and a drizzle of water to help steam the cake and get it all molten and gooey inside – this is the lava. Cook in the microwave for a couple of minutes and flip upside down to allow all the molten lava cake to ooze out.

I like to top my keto lava cake with whipped cream or sugar-free ice cream.


I used Sola Sweets blend of sweetener. Their sweetener measures and bakes like sugar. Has zero net carbs and is a blend of low carb sweeteners.

4.5 inch bowl:
Unsweetened Cocoa Powder:
Sugar Free Chocolate:



EASY KETO LAVA CAKE RECIPE1/3 cup almond flour
2 tablespoons monk fruit blend sweetener
2 tablespoons unsweetened cocoa powder
1/2 teaspoon baking powder
pinch of salt
3 tablespoons unsalted butter, melted
3 tablespoons heavy cream
1 egg
1/2 teaspoon vanilla
1 oz sugar free chocolate
1 tablespoon water

In a small bowl, whisk together almond flour, sweetener, cocoa powder, baking powder and salt. Add in melted butter, heavy cream, egg and vanilla. Mix until combined. Pour cake batter into a greased microwave safe round dish (about 4.5 inches in diameter). top with broken pieces of chocolate. Drizzle water on top. Microwave on high for 2 minutes or until edges of the cake are set. The center will be tacky and moist to the touch. Let sit for 4-5 minutes in the microwave before removing and inverting upside down onto a serving plate. Top with whipped cream or ice cream.



Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

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