Study reveals this is the best oil to cook with

A study looked at the top most popular cooking oils, and it found that cooking with extra virgin olive oil is the best. Watch to discover cooking oils explained.

This is the olive oil I use. The best in the world. Try his $39 olive oil of the fresh pressed olive oil club for just $1. You can get that deal here:

A common question you might be asking is can you cook olive oil on high heat? The answer is yes. Even though olive oil has a lower smoke point, the antioxidants protect it from getting damages.

When your friends ask if can you cook with extra virgin olive oil, tell them absolutely.

The study also compared extra virgin olive oil vs olive oil and found extra virgin was better.

🤓Study On The Top 10 Most Popular Cooking Oils:

#shorts #youtubeshorts #oliveoil

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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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