Roast beef with keto no-tato salad

You will not believe how good this 2-minute no-tato salad is. Instead of potatoes, we use zucchini, which gives it the right consistency minus all the carbs.

Subscribe to our channel if you don’t want to miss any of our videos:

About us: is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

ViSalus Science – The Secret Behind the Success

In this world’s economic system, being successful is the challenge of all companies. ViSalus Sciences is one company that has shown the world that anything can be achieved. What makes the company stand out from all the rest? What is the secret to their success?

How to Achieve Weight Loss by Hypnosis

Weight loss is usually achieved by dieting, exercising, and undergoing surgery. However, weight loss can also be achieved through hypnosis. Yes, as weird as it may sound, weight loss by hypnosis is possible. In fact, a lot of people find it safe, easy, and effective. According to the Journal of Clinical Psychology, hypnosis has proven to be effective in weight loss for some people. Many of those desiring to lose weight are struggling with unhealthy food choices.

Tips on Preparing for Weight Loss Programs

Deciding when to engage in weight loss programs should not be done overnight. People have to prepare themselves both physically and mentally so as to successfully finish the whole program. When people don’t prepare for it, they tend to make irrational and rushed decisions with regards to their program. This would simply result into failure. Losing weight will never be easy for those people who don’t have the mind-set to do it. The same is true for those who won’t prepare for it.

What You Should Know About Slimming Body Wraps

You must have heard of slimming body wraps, they are such a fad today because so many people are using them to shed weight naturally and there are so many companies that invest a lot in research and development of effective body wraps. Body wraps, for those who may not know what they actually are, have different purposes in a human body. Top among them are body cleansing, detoxifying the skin, getting rid of cellulite, nourishing the skin and slimming down the body. The most popular among them though is the slimming body wrap which is specially concocted to remove layers of fat beneath the skin.

Get Fast Weight Loss and Fitness Results By Adding Just Two Smart Habits

Monitoring and tracking your diet and caloric burn from exercise can make a significant difference in the results you get from your diet and fitness regimen. Incorporating two easy tracking methods to your day will result in better weight loss and faster fitness gains than if you continue without these tracking methods.

Effective Weight Loss Must Also Be Healthy

Effective weight loss comes about with consideration for what you eat. Increasingly people lack that consideration, bowing in an almost religious like fervour to the advertisements that sell processed food.

Exercises To Flatten Your Belly While Watching TV

Many of Americans spend some amount of time on the couch watching American Idol or their favorite sporting event. In the meantime their belly’s become soft and lose their sexy tone. The unfortunate fact about that statement is that the time spent on the couch watching the tube is more than the time that people spend participating in physical activity. In addition to surfing the tube on the couch most of us like to have a bevy of snacks to enhance or entertainment experience. This is doubly bad as the time of the day when these activities take place is late at night, right before we hit the hay. What happens when we eat late at night? That’s right, our body’s convert those consumed calories directly into belly fat.

What If My Diet Does Not Work

Losing weight is about knowing what you want, finding what works, and sticking with it. But what if your diet does not work?

The Facts and Misconceptions About Ketosis and Ketoacidosis

Though the states called ketoacidosis and ketosis are each evidences that there is an elevated amount of ketone bodies within the bloodstream, however, their particular causes are very different. That being said, why then is there such a lot of confusion regarding these phenomena?

Is Dieting Just An Energy Balance?

Most people believe weight loss is just tweaking an energy balance. Science may say otherwise.

You May Also Like