This salad was created on a whim based off of items I had in the fridge and pantry! It came out amazing, and I’ve been making and eating this ever since. It’s a pretty big salad, so it definitely serves 2 people good.

My Amazing Low Carb Berry Burrata Salad Recipe

Serving Size: 2

1 heirloom tomato
1/2 pint or 3 oz blackberries
1 basil sprig (about 3-4 basil leaves)
1-2 tbsp olive oil
Drizzle balsamic vinegar (start with 1 tbsp)
1 fresh ball of burrata cheese

The olive oil I use:

The balsamic glaze I use: Sur La Table Fattoria Estense Aceto Balsamico Di Modena (

You can use this balsamic vinegar as well (

The burrata cheese I used:

The balsamic vinegar is higher in carbs, but it makes the salad. You can definitely sub the lowest balsamic vinegar option!

Nutrition for the ENTIRE recipe: Calories – 898, Fat – 35g, Protein – 22g, Net Carbs – 20g

Nutrition per serving (2 servings): Calories – 449, Fat – 17.5g, Protein – 11g, Net Carbs – 10g

My Amazon Favs:


¡Esta ensalada se creó por capricho a partir de los artículos que tenía en la nevera y la despensa! Salió increíble, y he estado haciendo y comiendo esto desde entonces. Es una ensalada bastante grande, por lo que definitivamente sirve a 2 personas.

Mi increíble receta de ensalada de burrata con bayas bajas en carbohidratos

Tamaño de la porción: 2

1 tomate reliquia
1/2 pinta o 3 oz de moras
1 ramita de albahaca (unas 3-4 hojas de albahaca)
1-2 cucharadas de aceite de oliva
Rocía vinagre balsámico (comienza con 1 cucharada)
1 bola fresca de queso burrata

El aceite de oliva que uso:

El esmalte balsámico que uso: Sur La Table Fattoria Estense Aceto Balsamico Di Modena (

También puede usar este vinagre balsámico (

El queso burrata que utilicé:

El vinagre balsámico es más rico en carbohidratos, pero hace la ensalada. ¡Definitivamente puedes sub la opción de vinagre balsámico más bajo!

Nutrición para TODA la receta: Calorías – 898, Grasa – 35 g, Proteína – 22 g, Carbohidratos netos – 20 g

Nutrición por porción (2 porciones): Calorías – 449, Grasa – 17.5g, Proteína – 11g, Carbohidratos netos – 10g

More Keto Low Carb Mug Cakes:
Keto Cake Batter Mug Cake:
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Keto Lemon Mug Cake
Best 1 Minute Mug Cake
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Easy Keto Mug Bread
Pumpkin Spice Mug Cake

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Keto Low Carb Appetizer Recipes

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