MAKE AHEAD KETO SOUPS | Perfect for Meal Prep


EASY MAKE AHEAD KETO SOUPS TO MEAL PREP FOR THE WEEK

For this week’s keto meal prep video, I’m showing you how to make keto soup recipes. We are making three low carb soups to hit the spot and warm the belly over the cold winter months. These soup recipes are easy to throw together and only involve a few hours in the kitchen.

*** VIDEO SPONSOR***
This video is sponsored by Built Bar. Built Bar is a keto friendly protein bar available in all kinds of flavors to suit your taste buds. Have them post workout or as an afternoon or after dinner treat! Click here to save 20% off your order!
https://builtbar.com/discount/ketofocus20

I love making keto soup for meal prep because they are easy to store and taste just as delicious reheated as they do when the soup is first made.

For keto dinner this week, we are having three soup recipes. I’m making a keto beef pho, a keto stew and keto chicken and dumplings. The pho broth will be made in the instant pot. The low carb Italian beef stew will be made on the stove top and cooked in the oven in a dutch oven. And the keto chicken and dumplings comes together in 30 minutes on the stove top.

* All instructions for Instant Pot/Slow Cooker and MACROS are mentioned in these recipe links.*

KETO BEEF PHO RECIPE: https://www.ketofocus.com/recipes/keto-beef-pho/

KETO ITALIAN BEEF STEW RECIPE: https://www.ketofocus.com/recipes/keto-italian-beef-stew/

KETO CHICKEN & DUMPLINGS RECIPE: https://www.ketofocus.com/recipes/keto-chicken-and-dumplings/

Other Recipes/Videos Mentions
Bone Broth Recipe: https://www.ketofocus.com/recipes/chicken-bone-broth/
Bone Broth Video: https://youtu.be/XlV0zY3tCeI
Chicken & Dumplings Video: https://youtu.be/wZxKn04BQHw

Other Products Mentioned:
Wusthof Chopper: https://amzn.to/3i4hsB9
Natural Heaven Hearts of Palm Noodles: https://amzn.to/3gRnhBc Use code NATHEAVEN10 to save 10% off!
Protein Powder: https://bit.ly/33rIjyx or https://amzn.to/3i3n7Y4

Timestamps
0:00 Intro
1:47 Keto Beef Pho
6:58 Built Bar Sponsor
8:13 Keto Beef Stew
19:53 Keto Chicken & Dumplings

***SUBSCRIBE TO MY CHANNEL**
https://www.youtube.com/c/ketofocus?sub_confirmation=1

==================================================

WANT MORE KETOFOCUS RECIPES????

Click here to learn How to Make Keto Dough & Keto Pizza:
https://youtu.be/O7LSVf7sJKg

Click here to see how to make the Best Keto Waffles:
https://youtu.be/_mO3ZERnJYU

Click here to see How to Make Keto Pancakes:
https://youtu.be/2TyAZaYCNb0

Check KetoFocus out on…
WEBSITE: https://www.ketofocus.com/
INSTAGRAM: https://www.instagram.com/ketofocus/
FACEBOOK: https://www.facebook.com/TheKetoFocus/
PINTEREST: https://www.pinterest.com/ketofocus/

May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketosoups #ketosouprecipes #ketomealprep

How to Avoid Weight Gain After Quitting Smoking

Numerous disadvantages have been said about smoking. There are thousands of bad chemicals found in each cigarette stick while there are over a hundred medical conditions attributed to smoking. Despite constant reminders and campaigns against smoking, there are still thousands of people who would not quit the habit. Some of these folks seem to have an undisputed reason – weight gain possibilities.

Counting Calories – A Key To Weight Loss

If losing weight has been a challenge for you, your weight loss strategies may need to be revisited. What have you been doing to achieve your goals? Have you realized what’s causing consistent increase on your body weight? Here’s a fresh start – try counting calories. More than the amount of food you consume, the quantity of calories explain a lot about your weight. Here are some good points about the importance of counting calories.

Don’t Just ‘Survive’ the Holidays, THRIVE!

Christmas decorations are making their debut, and the smell of fresh baked gingerbread cookies is in the air. Sticking to a healthy eating plan and regular exercise routine can be a battle any day of the year. During the holidays, however, festive feasts, willpower-impairing spirits, and tempting chocolate truffles team up to challenge even the most resolute health nut.

Need Help Slimming Down? Try These Great Tips!

Are you able to slim down without purchasing any type of diet capsules or even highly expensive products? Clearly, that is the question you’ll find out to answer for yourself, after finding out about how slimming yourself down actually works. To get started on your personal education, here are some weight-loss tips which clarify how basic the process can be.

10 Most Frequently Asked Questions About The Nutrisystem Diet

The Nutrisystem diet is a well-known weight loss meal delivery diet that focuses on comfort foods like chocolate ice cream, pasta, burgers and lasagna to help you lose weight. You get breakfast, lunch, dinner and a snack every day – plus veggies and fruit that you can add in yourself.

Why Should You Add Fat In A Simple Fat Loss Diet

Having a balanced and healthy dietary plan can help improve your health like fat. These fatty acids can also help individuals improve their life and health.

How to Easily and Quickly Eat Yourself Thin (Yes – No More Diets!)

When TV Presenter Caroline Whitmore told me she ALWAYS struggled with snacking in the evening, whilst watching TV, she had no idea there was a simple solution. So, I told her…

How to Eliminate Stubborn Stomach Fat

Have you recently decided to lose weight and want to focus on burning off that unwanted stomach fat, but aren’t sure of what the best ways are? There are countless ways to loose stubborn stomach fat, but here are a few simple steps that will burn off that fat and keep it off.

Preventing Weight Gain at Fifty

If there is anything that you can stop on this world, I bet, that is not aging. It is the most unstoppable process. You may delay it, but it can never be pushed back. This is the sad for most women hitting the age of fifty. Who among these women do not fear weight gain, wrinkles, thinning hair, spotted hands, to name a few? Ask them. Weight gain is on top 3. Here are some tips in preventing weight gain at golden age.

5 Ways to Lose Weight Most Intelligently and Effectively

You neither need to go on an austere diet nor need to “force” yourself to practice exercises beyond your strength. You just need to learn and reasonably apply the following smart weight loss methods to remove the hateful folds of fat and regain a sexy slim waist!

You May Also Like