Low carb and intermittent fasting help fatty liver


A recent study shows that both low carb eating or a 5:2 intermittent fasting improve fatty liver and metabolic health more than the standard advice from liver specialists.

Read more about the study: https://www.jhep-reports.eu/article/S2589-5559(21)00032-X/fulltext

Subscribe to our channel if you don’t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1

About us:
DietDoctor.com is the world’s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

Visit our website https://www.dietdoctor.com
Instagram: https://www.instagram.com/diet_doctor
Facebook: https://www.facebook.com/TheDietDoctor

Three Common Foods: Healthy or Harmful

Eggs, Caffeine and Coconut oil have all been demonized for weight loss as well as praised as health food. Get to the truth of the matter and understand the pros and cons of these three common foods.

How to Kickoff a Seriously Successful Weight Loss Program With One Simple Activity

We all know what causes weight gain. And we all know how difficult it becomes to drop the weight and re-gain our health. Start simple – with this simple activity the vast majority of us can do quite easily.

Green Coffee Bean Extract for Weight Loss: Myths and Misconceptions

Green coffee bean extract is one of the weight loss supplements that has received massive attention in the health and wellness community recently, and that is for a good reason. After all, it indeed has properties that help people lose weight. Its popularity, however, can be disadvantageous in the sense that people tend to set unrealistic expectations towards it.

So You Want to Drop Weight?

So you want to drop the weight? But why? Reasons to lose weight: 1.To love & be happier with yourself for having a body that allows you do things you couldn’t do before such as running, hiking & rock climbing.

Losing Weight With Polycystic Ovarian Syndrome (PCOS)

Polycystic Ovarian Syndrome (PCOS) is a condition that affects the way in which the female reproductive system works. It not only causes complications for conception but it also predisposes the person with the condition to other potentially life threatening conditions such as obesity and diabetes. Learning how to keep your weight under control is vital to effectively managing PCOS.

When to Seek Doctor Assisted Weight Loss

If you’ve ever struggled with weight loss, you are definitely not alone. Approximately one out of every three Americans are currently struggling to lose weight, and the number is only growing. If you have tried losing weight through diet and exercise and haven’t seen the results you were looking for, doctor assisted weight loss may be worth looking into.

Four Typical Mistakes To Avoid When Picking The Best Garcinia Cambogia Brand For Weight Loss

Choosing the best Garcinia Cambogia brand can be challenging for consumers with many brands competing in the marketplace. This article presents four simple checks you can make when deciding on your Garcinia Cambogia Extract.

Fat Loss In The New Year

Most people have grown cynical when it comes to new year’s resolutions. The irony is that a lot of these cynics actually work in the fitness industry! As a trainer and fat loss expert I am well aware that not all resolutioners will stick to their exercise programs forever, but if people get an urge (whatever the reason may be) to get moving, I am happy.

Think Well, Live Well

It is Christmas time and of course everyone is focused on gifts and and sales, but what about our health. This is the season of giving, but we don’t even think to give ourselves one of the best gifts that anyone can give to themselves and that is great health. I have struggled for years with being overweight (not obese) and have tried diet pills and different fad diets to help achieve the results that I have sought after.

Advice Regarding New Year’s Resolutions

Have you ever wondered why your previous diets and New Year’s resolutions have failed? Read on for information on how to make your efforts more successful in 2014.

You May Also Like