Keto Question & Answer with Ben Azadi


Are you confused about the keto diet and intermittent fasting? Ask Ben Azadi your burning keto diet and intermittent fasting questions! Download the Keto Kamp Blueprint for FREE: http://www.ketokampblueprint.com

10 Part Series on The Ketogenic Diet: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD&index=1

We will be discussing keto diet tips for beginners and pros.

Whether you want to learn how to get started with keto, or you’ve hit a keto weight loss plateau, join to learn how you can use this amazing tool for great results.

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. 

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. Download the Keto Kamp Blueprint for FREE: http://www.ketokampblueprint.com

He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function.  Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting. 

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 125,000 subscribers

*Some Links Are Affiliates*

// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | support@ketokamp.com

Be sure to subscribe to my Keto Kamp Podcast for further education.

Apple: https://apple.co/2JnCeKS
Spotify: https://spoti.fi/34nwla4
SoundCloud: https://bit.ly/2WimznQ
Stitcher: http://bit.ly/2Xc9D0g

#benazadi #ketokamp #ketoflex

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Nuts and Their Health Benefits

Many nuts and seeds have a high calorie count that can often put people off eating them. Nuts and seeds contain a high amount of fibre, protein and nutrients, making them an essential part of any healthy diet.

Whole Grains And Reduced Risk Of Cancer

Cancer as reported is the second leading cause of illness and death in the United States claiming an estimated 550,000 lives each year, translated as more than 1,500 lives lost each day. The sad news, one third of these deaths are diet related. As with CHD (cardiovascular Heart Disease), there is strong epidemiologic (epidemic diseases) evidence that the consumption of whole grains reduces risk of many types of cancer.

7 Great Energy Boosters That You Can Reach For Daily

What’s the healthy choice when you’re desperate for more energy?? Check out our tips in healthy weight loss management for powering up your energy levels when you’re feeling zapped.

Healthy Breakfast Foods for Vegetarians

Vegetarians, because of what they eliminate from their diet, have to make special considerations in their diet. With the foods they do eat they must make sure they are getting the proper nutrition, and it is always better to get our nutrition through diet than supplementation. Here we will talk about five foods typically eaten at breakfast that can be consumed by most vegetarian diets (not of course vegan diets), and the high nutrition they all have:

Garcinia Cambogia, What Is It And Can It Work For You?

Hailed The Holy Grail Of Weight Loss, can this small tamarind type fruit known as Garcinia Cambogia really have a dramatic effect on weight loss? Since its introduction to the weight loss market at the end of 2012, demand for the extract from this tiny fruit, particularly in the USA has almost outstripped supply, so what is all the fuss about?

The Fast Diet

You know people ask me about all kinds of diets. The Grapefruit Diet, the Atkins Diet, the Palm Beach Diet, the Mediterranean Diet, and the list goes on. These days the questions are about the fast diet currently the diet of the day that is popular in Britain. The diet like many of the country’s exports is growing in popularity here in the United States. I don’t endorse a particular diet, but I do try to give you the skinny on what a particular diet is all about.

Six Highly Nutritious Vegetables

By incorporating more fresh vegetables into your diet you will be improving your overall health. Vegetables contain a number of vitamins and minerals that your body needs in order to function correctly.

The Danger Of Rapid Weight Loss

Most people who want to lose weight, want it to happen quickly and as easy as possible. After all the very thing that makes us gain weight does so because of the pleasure of eating. And weight loss is seen as painful. So the faster you can lose that extra weight the better, right? Wrong! Fast weight loss is simply a recipe for long term failure. When you do a radical low calorie diet, or extensive fasting your body believes it’s in danger. In the early days of hunter gatherers, people lived a life of feast or famine.

Can You Lose Weight Without Exercise? Your Weight Loss Questions Answered

So what do you think – Can you lose weight without exercise? In brief, yes, this is certainly possible. You just have to follow the basic weight loss formula.

Cat’s Journey – My Miserable March

It’s been a while since I last wrote my thoughts down about my fitness/weight-loss journey, and that’s not because I’ve lost my fingers, It’s because I’ve spent the majority of March in bed! That in itself is an unbelievable feet, I’m only ever in bed for my eight hours and with 4 year old twins that’s not always been possible!

You May Also Like