Keto Question & Answer with Ben Azadi

Are you confused about the keto diet and intermittent fasting? Ask Ben Azadi your burning keto diet and intermittent fasting questions! Download the Keto Kamp Blueprint for FREE:

10 Part Series on The Ketogenic Diet:…

We will be discussing keto diet tips for beginners and pros.

Whether you want to learn how to get started with keto, or you’ve hit a keto weight loss plateau, join to learn how you can use this amazing tool for great results.

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet. Download the Keto Kamp Blueprint for FREE:

He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 125,000 subscribers

*Some Links Are Affiliates*

// F O L L O W
▸ instagram | @thebenazadi |
▸ facebook | /thebenazadi |
▸ twitter | @thebenazadi
▸ linkedin |
▸ email |

Be sure to subscribe to my Keto Kamp Podcast for further education.


#ketodiet #ketokamp #benazadi

Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Importance of Exercise to Lose Belly Fat Fast!

How important is it to exercise to lose belly fat? Can diet and missing out on meals do the trick?

What Is A Paleo Diet?

The paleo diet also known as the paleolithic diet is based upon cutting out all processed food out of your menu. The diet also gets the name “The Caveman Diet” because you are eating similar foods to the cavemen when they use to hunt for meat, gather fruits and leaves.

Steps To Losing Weight After Giving Birth

Losing weight is a common problem but it is particularly prevalent amongst women who have just had a baby. Celebrity moms with the help of dieticians, nurses and fitness experts, on average will get back to their original shape faster than the average women. But they are not a good example upon which to base your own postpartum weight loss goals. Do not be too impatient, as trying to lose weight too fast can rebound on you. You should take your time to lose your weight after giving birth to your baby.

What You Need To Remember When You Need To Lose Weight

As anyone who has tried to lose weight knows, doing so can be a very difficult endeavor. Too many people find the prospect of losing weight to simply be too daunting to proceed, and so they give up before they even really try. However, if you are able to remember a few basic concepts, you will find that it does not have to be so challenging. Keep the following advice in mind when you are trying to lose weight, and success will be yours.

Weight Loss Made Fun (And Effective)

Losing weight is something that many people attempt. It is also something that people try and then give up on, or just have simply a really hard time with. But, weight loss does not have to be that way for you. When you want to lose weight, you have to make it fun and interesting and not force yourself to do things that you dread. You have to make your weight loss efforts fun and enjoyable if you want to see lasting results. The following article shares some tips you can use when you want your weight loss to be effective, and fun.

Weight Loss: Use a Journal to Help You

Weight loss is a process that does not happen overnight. There is no magic pill. You must put in time and effort to see success with weight loss. When you decide that weight loss is your goal, a journal can come in handy. What you put in your journal is up to you, but there are a few things you should add to make your weight loss as successful as possible. The following article contains some tips you can use when you want to lose weight and use a journal to help you do it.

Here Are Tips on How to Lose Weight Faster Before Your Wedding Day

I have gone shopping with most brides, and to my surprise the best wedding dress they set their eyes on cannot fit them because of their body size. They are too big for the dress, and they end up not buying a dress that day.

Green Coffee Bean Extract Could Be Your Secret Weapon in the Battle of the Bulge

You have probably heard the hype about Green Coffee Bean Extract on popular daytime TV and seen the praise in multiple magazines. Now you can learn more about this amazing discovery and see how it can help you shed pounds.

The 31 Day Fat Loss Cure Reviews

The 31 day fat loss cure program is designed for the person who doesn’t have hours of free time to work out. New studies have proven there is a much better way to get the results you are looking for. Learn from the experts that have studied this for years and perfected a better way to lose weight a safe, easy, time saving way that fit our busy lifestyles.

Triathlon Your Way to Being Thin

If you have been trying for many years and in many ways to lose weight, but have not found much success, then you might need to stop focusing on your weight. Thinking about a lower number on your scales is what you still want, but it does not generate as much enthusiasm as it used to because you have struggled mightily with it to little avail. Instead, why not consider becoming a triathlete? This will still give you a goal you can work towards that results in weight loss.

You May Also Like