Confused about keto? Ask best selling author, and founder of Keto Kamp, Ben Azadi your ketogenic diet questions. We will also discuss the benefits of intermittent fasting, how to break a keto plateau, keto diet tips for beginners & more. 📚 Order Keto Flex Book Today: http://www.ketoflexbook.com
Keto Series Playlist: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD&index=1
💻 Free Keto & Fasting Masterclass: http://www.ketosismasterclass.com
📱TEXT ME the word “KETOKAMP” for TIPS & INSPIRATION: 786-364-5002 (This is my real number)
In this keto question and answer (keto q&a) Ben will explain how to get into ketosis for the first time, the best foods to eat on keto, and more
Ben Azadi’s Bio:
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 122,000 subscribers.
// R E S O U R C E S
➡️The World’s Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com
☕Healthiest Coffee: http://www.ketokampcoffee.com Use “ketokamp” for 10% off
🎓 Join the Keto Kamp Membership for only $5!: http://www.startketokamp.com
*Some Links Are Affiliates*
// F O L L O W Ben Azadi Keto Kamp
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | firstname.lastname@example.org
#benazadi #ketokamp #ketoflex
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
How to Lose Weight in 7 Days?
I know you want to look smart in 7 days. Although I do not recommend fast weight loss programs but still I have found these great tips that will help you make a big difference. Dear friend Every expert can tell you the roadway to weight loss success.Burn Fat And Feel Great With These Weight Loss Ideas
Losing weight is often a struggle and you’ve likely heard that, in order to benefit your health, you need to shed the excess weight. Although losing weight is hard, it is not impossible.Top 3 Reason Why Raspberry Ketone Drops Works Faster Than Other Weight Loss Supplements
Raspberry ketone works faster than other weight loss supplements for several reasons. It helps speed up a person’s metabolism, it suppresses appetite, and its active ingredients are absorbed three times faster than supplements that come in pill form.Top 10 Low Carbohydrate Foods
A low carbohydrate diet is now becoming a common song all ever the world. This has been necessitated by an increase in lifestyle diseases affecting a bigger proportion of our population globally. The main challenge is having a proper understanding of our nutritional needs and what to buy at our food stores that contain lower amounts of carbohydrates.Our Top 10 Fat Burning Foods
We have listed foods that if eaten on a frequent basis, may help to lower the high amount of body fat. All these foods share common characteristics which are a high fiber content, low sugar levels and rich in vitamins and minerals.How Metabolism Works In The Body
Metabolism refers to the total biochemical reactions that take place in our living cells. These reactions involve the uptake, synthesis, assimilation and the breaking down of the major biomolecules. The biomolecules may be proteins, carbohydrates and Lipids. All the food that we eat must undergo these biochemical reaction reactions for us to be in a healthy state. Our sustenance is greatly dependent on the normal functioning of these processes.The Best Weight Loss Supplements of 2013
What are the best weight loss supplements of 2013? Well, that’s a subjective question, but we did some research and have come up with 4 best products available in the market today. We narrowed it down based on people’s interest, actual sales and actual results. And they are all natural and they work!A Fairly Painless Diet Could Help You Avoid a Heart Attack or Stroke
When you think of a ‘diet’ chances are you imagine bland, boring meals day after day- but it doesn’t have to be that way. Rather than thinking of diets, think of changing your approach to preparing and eating meals in a way that lets you enjoy what you eat while staying fit at the same time. The DASH plan is one option that allows both.Eat Yourself Skinny! 15 Powerful Super Foods to Rev Up Metabolism Right From Your Own Grocery Store
Here are the latest 15 powerful super foods that you should find at your local grocery store that will rev up your metabolism leaving your waist looking and feeling better than before. 1. Fennel Tea Fennel tea should be drunk prior to sleeping.New Breakthrough 4-In-1 Anti-Oxidant Supplement: Acai, Resveratrol, Green Coffee, Garcinia Cambogia
Known for their combination of anti-aging, detoxifying and weight loss properties, all 4 of these latest blended anti-oxidants are argued to be the most advanced of their kind in their field since the release of one of the first and arguably most popular anti-oxidants – Acai – back in 2009. 1. Acai for Detox Acai antocyathins as they’re termed are essentially a detoxifying agent although they are marketed as weight loss supplements, but this isn’t strictly true.