KETO ONION RINGS RECIPE! How to Make Keto Onion Rings Pork Rinds | Low Carb Onion Rings Air Fryer

KETO ONION RINGS RECIPE! How to Make Keto Onion Rings Pork Rinds | Low Carb Onion Rings Air Fryer

Keto Onion Rings Recipe:

Serving: 6

1 large onion cut into rings
½ cup of almond flour
½ cup of pork rinds
1 cup of grated Parmesan cheese
1 tablespoon baking powder
1 teaspoon of paprika
Salt and pepper
1 eggs beaten
1 tablespoon heavy cream
cooking spray

3g Fiber
1g Fiber
4g Total Carbs
11g Protein
13g Fat
178 Calories

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0:00 Keto Onion Rings Recipe
0:50 Peeling The Onion
1:30 Onions vs Mayra
1:56 Preparing Onion Ring Batter
3:57 Coating Onion Rings
5:10 Keto Onion Rings in Air Fryer
6:29 Taste Test Keto Onion Rings

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