KETO LOW CARB TRES LECHES MUG CAKE! Easy & Simple Low Calorie Recipe! 5.8g Net Carbs Whole Cake!


KETO LOW CARB TRES LECHES MUG CAKE! Easy & Simple Low Calorie Recipe
https://youtu.be/v_USVCRHoAk

Keto Tres Leches Mug Cake:

Mug Cake:
1 tbsp butter
3 tbsp almond flour
½ tsp baking powder
1 tbsp sweetener
1 egg
½ tsp vanilla bean paste or extract
Optional: Dash of cinnamon

Milk Mixture:
2 tbsp my homemade condensed milk: https://youtu.be/azmNGI0NHxE
2 tbsp heavy cream
2 tbsp unsweetened almond milk

Toppings: Whipped cream or blackberries!

Nutrition Facts for the cake + milk mixture:
Calories: 523 Calories
Fat: 40.2 g
Protein: 11g
Total Carbs: 7.8g
Fiber: 2g
Net Carbs: 5.8g

Nutrition Facts for the cake + milk mixture + 1/4 cup blackberries:
Calories: 538
Fat: 40.2g
Protein: 12g
Total Carbs: 10.8g
Fiber: 4g
Net Carbs: 6.8g
—-

0:00 Keto Low Cab Tres Leches Mug Cake
2:55 Took mug cake out of microwave
3:42 Making the milk mixture
8:28 Flipping mug cake
9:50 Taste test with Nati
#Keto #Food #KetoDiet

More Keto Low Carb Mug Cakes: https://www.youtube.com/playlist?list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf
Keto Cake Batter Mug Cake: https://www.youtube.com/watch?v=yLBhWkLjlWU&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=2&t=0s
1 Minute Keto Reeses Mug Cake https://www.youtube.com/watch?v=v1ru9gnXvwI&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=3&t=0s
Keto Lemon Mug Cake https://www.youtube.com/watch?v=VZfIPtlNIOM&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=5&t=0s
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1 Minute Chocolate Mug Cake https://www.youtube.com/watch?v=n60hGad3Kg4&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=8&t=0s
Easy Keto Mug Bread https://www.youtube.com/watch?v=JNBvOKwpX6A&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=9&t=0s
Pumpkin Spice Mug Cake https://www.youtube.com/watch?v=O-ar7hx-XLs&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=10&t=0s

September’s Keto Low Carb Recipes: https://www.youtube.com/playlist?list=PLBUwXxvVw3mZSiHYSt4HLomDxj2-XwvUq
Keto Recipe Fan Favorites: https://www.youtube.com/playlist?list=PLBUwXxvVw3mY_iik3zfQBamT8s4id75sh
Keto Low Carb Asian Meals https://www.youtube.com/playlist?list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0
BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal https://www.youtube.com/watch?v=–NAOwmuso4&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2&t=0s
BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2
KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL https://www.youtube.com/watch?v=3JdYj61jQKI&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=3

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