Yes, now you guys can have shaved ice at home! 💗I just made shaved ice at home and you guys, Nati and I are literally so obsessed! It’s so bomb!
Today, we even made a homemade keto condensed milk with it and topped it off with strawberries 🍓
Keto Shaved Ice Recipe – https://youtu.be/azmNGI0NHxE
2 cups of ice
Toppings of choice
Keto Condensed Milk:
2 ½ cup heavy cream
4 tbsp butter
1 cup Sweetener (I used granular monkfruit, but you can use allulose or erythritol too)
1 tsp Vanilla Extract/Vanilla Bean Paste
Dash of Salt
1. Start by adding all items for the condensed milk into a sauce pan on medium low heat. Stir until all items are combined.
2. Let this come to a boil, and simmer on low heat for 30-40 minutes. Your milk should have reduced by half and thickened a bit.
3. Take this off the heat and transfer into a glass bowl. Refrigerate and let cool for 30 minutes. This will thicken even more overnight, so you can wait until then too.
4. Take out your food processor and add 2 cups of ice. Blend until you have powdery snow. Be careful!
5. Prep any toppings you want (wash your berries, cut them, etc)
6. Now assemble – ice, condensed milk, toppings and more condensed milk and enjoy!
The food processor I have: https://amzn.to/3g5tecb
Nutrition will depend on how much condensed milk you use. Our entire thing of condensed milk made about 6 large cups shaved ice.
My Amazon Favs: https://www.amazon.com/shop/low.carb.love
Sí, ¡ahora ustedes pueden tener hielo raspado en casa! 💗 ¡Acabo de hacer hielo raspado en casa y ustedes, Nati y yo estamos literalmente tan obsesionados! ¡Es tan bomba!
Hoy, incluso hicimos una leche condensada keto casera con ella y la completamos con fresas 🍓
Receta de hielo raspado Keto –
2 tazas de hielo
Ingredientes de elección
Leche Condensada Keto:
2 ½ taza de crema espesa
4 cucharadas de mantequilla
1 taza de edulcorante (utilicé monkfruit granular, pero también puedes usar alulosa o eritritol)
1 cucharadita de extracto de vainilla / pasta de vainilla
Pizca de sal
1. Comience agregando todos los artículos para la leche condensada en una cacerola a fuego medio bajo. Revuelva hasta que todos los artículos estén combinados.
2. Deje que esto hierva y cocine a fuego lento durante 30-40 minutos. Su leche debería haberse reducido a la mitad y espesarse un poco.
3. Quite esto del fuego y transfiéralo a un recipiente de vidrio. Refrigera y deja enfriar por 30 minutos. Esto se espesará aún más durante la noche, por lo que también puede esperar hasta entonces.
4. Saque su procesador de alimentos y agregue 2 tazas de hielo. Mezcle hasta que tenga nieve en polvo. ¡Ten cuidado!
5. Prepare los ingredientes que desee (lave las bayas, córtelas, etc.)
6. Ahora ensamble: hielo, leche condensada, coberturas y más leche condensada, ¡y disfrute!
El procesador de alimentos que tengo: https://amzn.to/3g5tecb
La nutrición dependerá de la cantidad de leche condensada que use. Toda nuestra cosa de leche condensada hizo alrededor de 6 tazas grandes de hielo raspado.
Mis favoritos de Amazon: https://www.amazon.com/shop/low.carb.love
Weight Loss – Push Back Your First Meal of the Day to Help Lose Weight
This article will serve as yet another short discussion on one of the simple things you can do to lose weight. It’s crucial to understand you don’t have to follow some ridiculous diet or quick-fix program to achieve a “six-pack” physique. First and foremost, getting to that point is unnecessary. Don’t believe you need a six-pack abdomen to be healthy. And quite frankly, many of those people you see on the cover of fitness magazines are unhealthy. To reach such a low-level of body fat often requires drastic measures, which can compromise one’s health and well-being in the process. Rather, let’s focus on what you can do to lose some of your body fat so you can return to a healthy weight. If you have high blood cholesterol, high blood pressure, or are a Type 2 diabetic, this piece of advice will benefit you as well.How to Plan the Perfect Breakfast
Having a healthy breakfast is essential as it affects your daily performance as you carry out your daily activities. It may require time and planning to have the right breakfast but your effort will worth it once you achieve your desired body weight.Weight Loss – How Healthy Is Your Weight?
It is not unusual to find yourself feeling concerned about your weight. Most people will have some anxiety about their body size and shape many times throughout their life. Concern can stem from feelings of insecurity as it relates to appearance, or from genuine concern as it pertains to health. In any case, you are not alone. If you are worried about your weight as it currently stands, know many people feel the same way. It’s normal, and it can arguably be a good thing if you find yourself distressed over your weight. It means you care about your health, which unfortunately cannot be said for everyone. One question you may have in your mind or have pondered over in the past is the following… “how much should I weigh?”Why Convenience Foods Are Fat-Loss Enemies
The success of your diet plan depends on your food choices. You are already aware of the effects of consuming convenience foods based on the information written above, so the decision of choosing a healthy meal is in your hands. If you really want to get rid of your excess fat then you should start choosing healthier whole food. You will look better and feel a lot better too.Want To Diet? Here’s 5 Tips To Do It Safely
Dieting has been a debatable issue for long. While many consider it as a quick fix if you are looking to shed some serious weight and get in shape as quickly as possible, others tend to be quite cynical about the routine. This is because diets are often associated with short-term results. Dieters complain that the pounds creep in as soon as you step off the diet restrictions. To add, many experience side effects due to drastic changes in their diet habits.EASY Yet Extremely Effective Ways To Lose Weight Part 2
So if you are struggling to lose weight, if you have tried various weight loss programs before to no avail, do not give up. Instead, change your attitude and perception. Look at losing weight as nothing you cannot accomplish. Once you have attained the right frame of mind, adopt the various methods discussed in this article to start a smoother journey towards a healthier and fitter you.EASY Yet Extremely Effective Ways To Lose Weight Part 1
For many, the main reason they want to lose weight is to look good for others and to feel good about themselves. However, there are also other reasons why you should lose weight. These other reasons are more important than just improving your physical appearance. When the importance of these other reasons is realized, they can become better, more powerful motivators.Healthy Safe Weight Loss Tips You Can Use Every Day!
There are many that struggle with being over weight, they fail to realize if they do the basic things on a daily basis such as, exercising and eating the right food, this will help to keep the weight down a whole lot. In this article I will be discussing some safe and healthy weight loss tips you can try everyday.Stick To A Healthy Lifestyle – How To Eat A Balanced Diet For Weight Loss
If you’ve been inclined on eating sugary and fatty junk foods and have limited physical activity, you basically need a change of lifestyle so that you will lose weight. Not that you have to do it drastically. Healthy weight loss needs you to adjust your healthy eating plan gradually.Ladies, Unleash the Slimmer and Sexier Version Of Yourself and Live Happier!
If you create a shift in your mindset you can create a shift in your weight. Your mind is directly connected to what you achieve in your life, and that includes your weight loss goals. You can create a slimmer and sexier version of yourself on the inside and then turn that image into reality on the outside. When it comes to you losing weight and keeping it off, don’t underestimate the power of your mind!