KETO LOW CARB 7 LAYER DIP! Simple & Easy Low Calorie Recipe For Snacks, Dips, Side Dish, & More!


KETO LOW CARB 7 LAYER DIP! Simple & Easy Low Calorie Recipe For Snacks, Dips, Side Dish, & More! https://youtu.be/WjWsrv3JqT8

Low Carb 7 Layer Dip: 

Servings: 8

(Layers from top to bottom)
#1: Jalapeno, Cilantro & Green Onion
#2: Diced Tomatoes (about 2 roma)
#3: 1/2 cup Shredded Mexican Cheese Blend
#4: 1 cup Salsa (you can grab this at the store or make your own: https://www.youtube.com/watch?v=EU23IuDjpGc)
#5: 1 cup Sour Cream
#6: 1 cup Guacamole (https://www.youtube.com/watch?v=mJaQC0BGNm8)
#7: 1 cup refried beans (choose the lowest carb one) or omit if you want super low carb

The beans I used were 10g net carbs per 1/2 cup. After making this, 1/2 cup was totally filling and enough 💗


Nutrition Facts
Calories: 762
Fat: 66g
Carbs: 34g for the ENTIRE DISH!
Protein: 21g



Best 1 Minute Keto Low Carb Vanilla Mug Cake https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3mYrdER96QdkamJ0_3vumXAf&index=7&t=0s
Homemade Keto Salsa Macha https://www.youtube.com/watch?v=wQT3NNshh9Q&list=PLBUwXxvVw3mbeGiE8q_ewzzgSNrog22Za&index=2&ab_channel=LowCarbLove
Keto Cheese Stuffed Zucchini https://www.youtube.com/watch?v=XwV8R92NENM&list=PLBUwXxvVw3mYGlJTRRgPvqBKoLBw0I4P6&index=4&ab_channel=LowCarbLove
Keto Low Carb Shakskuka https://www.youtube.com/watch?v=PolXhYh08gQ&list=PLBUwXxvVw3mb1ty77XxmZ9kmwfJGh7FnH&ab_channel=LowCarbLove


Check out my other Keto Low Carb Breakfast Recipes: https://www.youtube.com/playlist?list=PLBUwXxvVw3ma_86XPxvGjClHilV3eD-k_
Keto Coconut Flour Pancakes https://www.youtube.com/watch?v=nln6HW5rpms&list=PLBUwXxvVw3ma_86XPxvGjClHilV3eD-k_&index=2&t=0s
Keto Pancake Cereal https://www.youtube.com/watch?v=XGxR4HpWAwA&list=PLBUwXxvVw3ma_86XPxvGjClHilV3eD-k_&index=3&t=0s
3 Minute Crispy Bacon https://www.youtube.com/watch?v=NLQtpatKvfY&list=PLBUwXxvVw3ma_86XPxvGjClHilV3eD-k_&index=4&t=0s
Keto Low Carb Chorizo Skillet https://www.youtube.com/watch?v=R22jRXDYQ-8&list=PLBUwXxvVw3ma_86XPxvGjClHilV3eD-k_&index=5&t=0s

Keto Low Carb Appetizers: https://www.youtube.com/playlist?list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB
Keto Lemon Pepper Cajun Wings: https://www.youtube.com/watch?v=LRSy3x33TtQ&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=2&t=0s
Keto Fried Pickles https://www.youtube.com/watch?v=IhHfAcY8mBs&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=3&t=0s
Keto Mozzarella Sticks https://www.youtube.com/watch?v=5Z76VpWGsLA&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=4&t=0s
Keto Broccoli Salad https://www.youtube.com/watch?v=Vm9L-qKDcf8&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=5&t=0s
Best Keto Bread https://www.youtube.com/watch?v=O1AxCuut7lo&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=6&t=0s
Keto Crostini https://www.youtube.com/watch?v=7iRVhb-iHq8&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=7&t=0s
Keto Pesto Dip https://www.youtube.com/watch?v=zfBCdS2zMws&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=8&t=0s
Keto Coleslaw https://www.youtube.com/watch?v=3Gh_J-pWDMw&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=9&t=0s
Keto Gluten Free Pizza https://www.youtube.com/watch?v=D6lsEMx0u6w&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=10&t=0s
Honey Walnut Shrimp https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=11&t=0s
Homemade Mexican Salsa https://www.youtube.com/watch?v=EU23IuDjpGc&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=12&t=0s
Keto Bacon & Cheese Broccoli Salad https://www.youtube.com/watch?v=y58wU24lF3o&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=13&t=0s
Keto Low Carb Burrata Salad https://www.youtube.com/watch?v=wgs-rRIJOqM&list=PLBUwXxvVw3maHcVbsrCxiIwyLpF8VPkdB&index=14&t=0s

Keto Low Carb Cookies https://www.youtube.com/playlist?list=PLBUwXxvVw3maGZJORzzuKqk0WN9iKFgqQ

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