KETO FLUFFY PANCAKES! Easy Keto Fluffy Diner Style Blueberry Pancakes 2 WAYS! ONLY 3 NET CARBS!


Check out Golden Ratio Coffee here: https://bit.ly/36L3oYo
Use my code “LOWCARBLOVE” for a discount!

KETO FLUFFY PANCAKES! Easy Keto Fluffy Diner Style Blueberry Pancakes 2 WAYS! ONLY 3 NET CARBS! https://youtu.be/wuJ23NGRic8

Full Recipe Here: https://lowcarblove.com/blog/keto-blueberry-pancakes

Blueberry Pancakes (ALMOND)

Yields: 4 to 6 pancakes (Per Pancake)

Ingredients:
1 cup almond flour
½ tablespoon avocado oil
3 eggs room temp
1 tablespoon vanilla extract
½ teaspoon baking powder
2 tablespoon sweetener
pinch of salt
4 tablespoon butter, melted
2 to 4 tablespoons almond milk

Macros:
3g Net Carbs
3g Fiber
6g Total Carbs
12g Protein
32g Fat
364 Calories

Blueberry Pancakes (COCONUT)

Yields: 4 to 6 pancakes (Per Pancake)

Ingredients:
½ cup coconut flour
2 teaspoon baking powder
4 eggs
¼ cups of blueberries
½ cup almond milk
3 Tablespoon sweetener
1 tablespoon vanilla
3 tablespoon of butter
Macros:
4g Total
5g Fiber
9g Total Carbs
8g Protein
16g Fat
215 Calories



Directions:
Mix wet to dry ingredients in a bowl.
Let batter rest 5 minutes before cooking.
Set a griddle (or nonstick skillet) to MED LOW heat.
Use a measuring cup or ice cream scoop.
Cook on each side for 2 to 3 minutes or until golden brown
Can cover with top to help steam coconut pancakes.
Serve and enjoy with your favorite sugar free syrup!





🔴 Subscribe for more tips just like this: https://www.youtube.com/channel/UCFVmPjPhx-XT6-ZVa9Tkuuw

==================================================

WANT MORE LOW CARB LOVE RECIPES????

Click here to learn How to Make Keto Tamales:
https://youtu.be/6b2x5lcnZCo

Click here to see how to make the Best Keto Potato Salad:
https://youtu.be/IVpo3Mc5cec

Click here to see How to Make Keto Fried Chicken:
https://youtu.be/01i1xqSdDkE

SOCIAL
===============================
📝 – BLOG: https://lowcarblove.com
📸 – Instagram: https://www.instagram.com/low.carb.love
🤳 – TikTok: @lowcarblove
👥 – Facebook: Low Carb Love

Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love

My Discount Codes:
– 10% off ChocZero Syrups and Chocolate: LOWCARBLOVE
– 20% off KetoBeam Electrolytes: LOWCARBLOVE
– 20% off KetoCoach Ketone Meter: LOWCARBLOVE
– 20% off Ultima: LOWCARBLOVE


🍰- Desserts https://www.youtube.com/watch?v=gZzzinY_AfY&list=PLBUwXxvVw3maDAg-I7_9RHJhNCkKEPsbW
🍴- Keto Meals https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZm_GilzW4ug5Oip1ICppWG
🏋️‍♀️- How I lost 135lbs on the Keto Diet https://www.youtube.com/watch?v=yp5ST3udGm4&list=PLBUwXxvVw3ma5dBb0X93GxNgLxXz3em-t&index=3

Timestamps:
0:00 Keto Fluffy Pancakes
10:30 Taste Test

#lowcarblove #keto #pancakes #lowcarb #breakfast #ketobreakfast

Lose 10 Pounds in 7 Days – 9 Insider Tips To Help Reach Your Goal

When it comes to weight loss it seems like everyone is looking for the fastest and easiest way possible to drop those extra pounds. It may be for a wedding or your high school or college reunion. For whatever reasons you are trying to lose 10 pounds in 7 days, you should also have a long term weight loss plan to follow so you don’t end up gaining the weight right back.

What Is the Difference Between Weight Loss and Fat Loss?

What is the different between weight loss and fat loss? Which of these two types of body mass losing processes is healthier? Which of the two can be attained quicker, which of the two works more effectively? And ultimately, which between weight loss and fat loss is an overall better body mass losing process? A great comparative match-up these two make, but in the end, there may only be one which would ultimately be better than the other.

Weight Loss for Beginners – 25 Pounds Lighter

Weight loss is not a hard task. There are simple principles that, if followed, will result in the weight loss that you desire.

A New Approach to Weight Loss

Everyone knows that the key to weight loss is diet and exercise. Right? But new research indicates there may be more to weight loss than calorie counting. It seems our mind may have at least as much to do with it as our diet.

Reasons Why Weight Issues Should Not Be A Problem In The Future

Many people struggle with weight problems, and although a lot of the food that people eat has a lot to do with the situation, there is a lot that people can do to deal with their weight issues without necessarily having to spend a lot of money. One thing that makes a lot of sense is that a person will usually have weight issues because of food; excess food will cause obesity while too little food will cause malnutrition. The challenge for every individual is to maintain a healthy weight, and this varies from one person to…

Acai Berry Magic, Antioxidant Rich Super Fruits From the Amazon Forest

This should be some good news for those of us who may find ourselves in urgent need to shed off some extra weight within a short time. When preparing for specific occasions like weddings or major sporting events that require special weight loss, these products should sincerely reduce all the stress that could have otherwise been involved in attaining such stringent goals.

Weight Loss Program – The Best Option to Shed Weight

If doing daily chores is getting difficult for you due to your excessive weight, then do not wait to sign up for a weight loss program. There are various renowned weight loss clinics, offering programs to help you lose extra kilos easily.

The Healthy Way to Lose Belly Fat Fast

Are you having trouble with a little extra weight around your waist? Read how to get rid of that annoying belly fat.

Why I Am I Not Losing Weight Any More Even Though I Exercise and Diet?

There are many reasons that even with the best of exercises and rigorous diet plans, suddenly the weight loss has stalled and no matter what you do, it just won’t go away. Most of the Stubborn weight is the abs and thighs, back area aka cellulite. The first thing is first get to know yourself, what your problem is what causes it and then proceed. There is no one fit all program for weight loss. It can be confusing and frustrating when you hit the wall and no matter what you seem to do the weight does not go down.

How Good Is Juicing For You When Avocado Is Blended Into The Mix?

In general, we are consuming far too many calories, yet ironically, we are starving ourselves of nutrients. There are gazillions of empty calories in processed and take-away foods, fried foods and dairy which are of absolutely no nutritional value to us whatsoever. The fastest way to become obese, unhealthy, lazy, and therefore thoroughly miserable is to carry on scoffing the takeaways, the refined sugar, the cakes, the fried food etc. But you can consume the nutrients minus the calories, with the help of filling, low calorie avocado.

You May Also Like