Ben Azadi, author of Keto Flex, shares the 3 principles to healing your body, and how to use ancient healing strategies such as the ketogenic diet and intermittent fasting to reduce inflammation and heal your body. Also, Ben surprises his girlfriend Natassia with a surprise proposal at the end!
Congratulate Natassia Coelho by commenting on her YouTube channel: https://www.youtube.com/channel/UCl2Rm4gSfRIR0UGSxt9pBWg
Order Keto Flex here: http://www.ketoflexbook.com
A cyclical ketogenic diet aka Keto Flexing can be a great way to avoid long term health effects of being in ketosis for too long.
This is the principle behind Keto Flex.
Confused about keto? Discover the healing properties of ketosis with world-renowned keto educator, and Keto Kamp founder Ben Azadi, best selling author of The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep.
For more than a decade, Keto Kamp founder Ben Azadi has shared his unique point of view and expertise to help others become the healthiest versions of themselves. From understanding the ketogenic diet, intermittent fasting, and other ancient healing strategies, Ben’s followers look to him for his take on the most effective techniques to become healthier at the cellular level.
Ben Azadi has been practicing ketosis and fasting strategies for years, long before it gained widespread popularity, and if you’re looking for ways to calm inflammation so that your body can heal, you’ve come to the right place.
The answers lie in Ben’s 4 pillars to mastering keto. Using simple interventions―like diet, sleep, ketosis, carnivore, fasting and little-known but powerful hacks from hidden inflammatory keto foods to understand how to test glucose and ketones, you can decelerate cellular aging and enhance your body’s ability to heal and burn fat.
In Keto Flex, Ben asks readers to forget everything they think they know about the ancient practice of keto and takes them on a journey through cutting-edge science to examine the ways keto beginners and keto pro’s can apply this tool to upgrade their health.
What keto foods can actually enhance your fat loss?
Which keto foods wreck your health?
What is the history of ketosis?
Why keto is technically not a diet. It is a metabolic state.
Why women should practice keto and intermittent fasting differently than men.
Why lack of sleep could trick your body into being in a stressful state and kick you out of ketosis.
Why staying in ketosis can be problematic, and how to practice Keto Flexing for long term results.
Keto Flex is a compelling read through the latest thinking on ketosis and gives readers the manual and toolkit to make the most of their nutrition and their personal biology.
Keto Flex includes 21 delicious, fat burning keto recipes which have been hand-picked to help you achieve maximum results.
You can flip open the book to any chapter and discover research-proven, trench-tested techniques to burn fat, live longer, calm inflammation, reverse symptoms, and much, much more!
// R E S O U R C E S
➡️The World’s Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com
☕Healthiest Coffee: http://www.ketokampcoffee.com Use “ketokamp” for 10% off
🎓 Join the Keto Kamp Membership for only $5!: http://www.startketokamp.com
*Some Links Are Affiliates*
// F O L L O W
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▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
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▸ email | firstname.lastname@example.org
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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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