Confused about keto and intermittent fasting? Ask best selling author, and founder of Keto Kamp, Ben Azadi your ketogenic diet questions. We will also discuss the benefits of intermittent fasting, how to break a keto plateau, keto diet tips for beginners & more. 📚 Order Keto Flex Book Today: http://www.ketoflexbook.com
Keto Series Playlist: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD&t=0s
💻 Free 7 Day Keto Kickstart Challenge: http://www.ketokampchallenge.com
📱TEXT ME the word “KETOKAMP” for TIPS & INSPIRATION: 786-364-5002 (This is my real number)
In this keto question and answer (keto q&a) Ben will explain how to get into ketosis for the first time, the best foods to eat on keto, and more
Ben Azadi’s Bio:
In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.
Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.
He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.
Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 122,000 subscribers.
*Some Links Are Affiliates*
// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | firstname.lastname@example.org
Be sure to subscribe to my Keto Kamp Podcast for further education.
#ketokamp #benazadi #ketoflex
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Staying Motivated to Transform Your Body
Transforming your body or going through massive weight loss is not and easy thing to do. It requires hard work, dedication and hours and hours of self motivation. Here you can find some useful tips to staying motivated with your body transformation and weight loss goals.Healthy Weight Loss and Belly Fat Reduction – The Result of Mastering True Hunger
In this article, you’ll learn how mastering your true-hunger leads to healthy, weight-loss and belly fat reduction.True-hunger is a part of healthy eating that helps to lose weight.Consuming Nuts for Weight Loss
Almonds are not only a great source of minerals and vitamins but they can also help you shred fat. Please be cautious if you are allergic to Nuts.Why Is Hypnosis So Effective for Weight Loss
Many magazines present diets as simple formulas. The calorie intake should be lower than the energy used in daily activities. Sounds simple, yet anyone who has ever struggled with weight loss knows how tricky dieting could be.Lose Weight Naturally by Avoiding 5 Major Weight Loss Mistakes
The formula that will help you lose weight naturally is really simple – you need to get fewer calories with food and burn more calories with exercise. However, implementing this strategy into practice is not that easy mainly because there are small details which can get in the way. Consider the seemingly small but serious mistakes made by people who want to slim down and learn how to avoid them.Three Reasons To Make Your Snack Protein
Obesity is a major contributor to the #1 killer, heart disease. Here are 3 primary reason protein is a great choice of snack when you are trying to improve your health and control your weight.Paleo Diet – 7 Day Sample Paleo Meal Plan For Improved Health and Weight Loss
Whilst the benefits of following the Paleo Diet, or Caveman Diet, are well documented, preparing meals & knowing what to eat can be difficult. This 7-day Paleo diet sample meal plan will help get you started.5 Exercise Mistakes When You’re Trying To Lose Belly Fat
Weight loss is all about burning more calories than you eat, but what’s the best way to do that? Knowing the basics of how to lose weight, how to exercise for weight loss and how to motivate yourself are essential for creating a program that works for you.Hypnosis – Discover a Better Life
The human mind consists of two parts, the conscious and the subconscious, each of which have different functions. “Hypnosis” is a special psychological state with certain physiological attributes, resembling sleep only superficially and marked by a functioning of the individual at a level of awareness other than the ordinary conscious state.A Flat Tummy Is What All Of Us Want
Too many of us have had the experience of our jeans feeling uncomfortably tight at the waistband. There’s no getting away from the fact that an expanding waistline is unsightly, uncomfortable and unhealthy.