Better, delicious, KETO CHOCOLATE BARS! A new method and helpful new ingredients.
Let me know what you think. I would love to hear how it turned out for you! Tag me @theketochefrob
Pure Natural Miracles was nice enough to provide me the Cocoa Powder in this video! Here is their information:
Instagram Page: https://www.instagram.com/purenaturalmiracles/
Free ingredient giveaway for you guys!!: http://bit.ly/robertsrafflecontest
Other ingredients in this video:
*note* Powdered sweetener is slightly grainy. If this is a problem for you I would recommend liquid allulose: https://amzn.to/2FX6yut.
Replace the 1/2 cup of sweetener to 1/4 of liquid sweetener if you choose this.
Cocoa Butter: https://amzn.to/2HZlpI3
1 & 1/2 Cup – Cacao Butter
1 & 1/4 Cup – Cacao Powder
To taste Sweetener of your choice. (Best results have been with liquid Allulose. Not shown in video but here is a link: https://amzn.to/2FX6yut
Heat Sous Vide 115ºF/46.1ºC.
Add all ingredients to a zip-close plastic bag and let sit there until it is fully melted. About 5 minutes.
Take chocolate out and gently squish it around in the bag. Place bag back into hot water.
Reduce temperature setting to 81ºF/27.2 ºC. Add ice to drop the temp watching the effect so you don’t reduce the temperature too much. When water reaches 81ºF/27.2ºC, increase setting on the Sous Vide to 90ºF/32.2ºC. Water will come up to temperature pretty quickly. Let chocolate stay at this temperature for 5 minutes, taking back out every minute and gently squishing contents around (this distributes the crystals that keep the chocolate from getting streaky).
Finishing Step: Holding
After 5 minutes, remove the bag from the water. Dry completely, then snip the tiniest bit off the corner to use for piping. Pour into the desired mold or cover some keto fruit like strawberries or blueberries! Clean up is a snap. Just use the bags like pastry bags, then toss.
Music: Epidemic Sound
Soundcloud link: https://www.epidemicsound.com/
Business Email: firstname.lastname@example.org
#keto #keepitketo #lowcarbrecipes
What Do Exercise, Sleep, Genes, Viruses, and Stress Have in Common?
What do exercise, sleep, genes, viruses and stress have in common? Nearly everything when it comes to developing a weight loss regiment and an effective diet plan. Let’s look at some facts.How I Lost Weight and Managed to Keep It Off!
This article is a short catalog of my own personal weight loss journey. In it I describe the techniques I used (and still use!) to keep the weight off.One Way To Lose Weight – Stop Torturing Yourself
You learned a bit about mindset and how people are generally not so nice to themselves in the words they use about themselves to themselves. So I hope you have have a nice list of good words about yourself. Also choosing an item of jewelery to wear, or a little stone to carry in your pocket – this can be a polished or raw piece of crystal easily purchased from most shops.Fasting: A New Weight Loss Technique
Fasting is a technique that can control your calories easily and effectively. Fasting can play a part in weight loss and/or weight maintenance.Lose Weight With Natural Ease
The sacredness of the body temple is lost in this modern age. Treating the body like a machine has brought more struggles. However, it is possible to lose weight painlessly. This article shows how this can be achieved.How To Adopt To A Weight Loss Plateau
One of the most frustrating, stressful and annoying things to experience along the way to a healthier body is something that is known as a plateau. A plateau can happen to anyone along the journey to an improved body shape or pushing to improve physical fitness.Avoid These 3 Foods And Lose Weight Naturally
The secret of how to lose weight safely and effectively it is to know what you are eating is delivering all of the nutritional goodness that your body needs.Though it may sound simple to just remove three kinds of foods from your diet, these changes alone could help you cut back on a lot of calorie consumption.What Are The Best Carbohydrates To Eat For Weight Loss
By adopting the healthy approach to carbohydrates and weight loss you can get fitter and lose weight. Natural carbs boost your fitness by giving your body the energy, vitamins, minerals and phytonutrients it needs to perform at 100%. They also help you lose weight as they are much lower in calories than processed carbohydrates.Running For Weight Loss, Why Running Is One Of The Best Ways To Lose Weight
The concept of weight loss is very simple. A caloric reduction has to take place for someone to lose weight. One of the most effective ways to get started on your weight loss plan is to go running as often as possible until you reach your desired weight6 Simple Steps To Keep Away Hunger And Lose Weight Easily
Any healthy weight loss diet plan that would prove to be effective for you must ensure that you are keeping hunger or your craving for foods at its barest minimum! No matter how sound your weight loss or diet program is, if you can’t control your hunger, all your efforts would amount to nothing and you won’t be able to lose weight as much as you could.