KETO BREAD I My Famous Almond Buns I Easy and Simple Keto Low Carb Recipe ONLY 3g Net Carbs


I’ve been making these almond buns for years and I’m so excited to finally be able to share a step by step with you! https://youtu.be/wIe6TIo5NE0

These buns are a replacement for bread or sandwich thins and you can have them in so many different ways. I’m showing you a sandwich today!

Almond Buns Recipe:
1 1/2 cups almond flour (cannot sub coconut flour)
4 eggs
5 tbsp butter, melted
3 tsp baking powder
Dash of salt
Optional: 1 tbsp Sweetener

Whoopie Pie Pan: https://amzn.to/2T1lMFW

Directions:
1. In a large bowl, combine almond flour, eggs, butter, baking powder, salt. Add sweetener if you prefer a slight sweet bun.
2. Mix using a whisk, hand mixer or stand mixer until well incorporated (no lumps).
3. Spray your molds, or line your baking sheet with parchment paper.
4. Add mix into molds depending on how big you want your buns to be.
5. Bake at 350F for 12-15 mins until golden brown.
6. Cut in half (or use 2 pieces for one) and enjoy!

From this batch, I made 8 buns (which I cut in half for a sandwich)

Nutrition for 1 bun: 220 cal, 20g fat, 8g protein, 2.8g net carbs

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