Keto Baked Cod



This keto baked cod recipe has zero net carbs per serving! It’s a fantastic source of omega-3 fatty acids and a filling protein for dinner.

12 oz cod fillets 4 fillets
3 tablespoons butter unsalted melted and divided
½ cup pork rind crumbs
2 tablespoons fresh parsley chopped
Salt and pepper to taste
3 tablespoons parmesan cheese
3 tablespoons white cooking wine


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