Is palm oil better than butter?

A new study reports that butter increases LDL more than palm stearin. But does this really matter to you? Also, what does this study teach us about bias in nutritional research and the tricks researchers need to do to get funding?

Table of content:
0:00 Opening
0:56 Setup of the study
2:21 Results
3:40 Conclusion and findings
5:29 About the funding of the study
7:45 Why a funding shouldn’t affect results

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One of the most successful and widely popular ways to lose weight is to reduce your calorie intake without making some drastic changes to your diet. In the next few paragraphs, we are going to see how to lose weight quickly and naturally.

How to Get Rid of Love Handles!

Getting slimmer hips is a typical goal for individuals when beginning their fitness programs. The love handles, the sides of the abdomen are places where most individuals’ bodies store body fat, so it is one of the areas you’ll need to concentrate on in your health regimen. To make sure you are toning your love handles you will have to include the best moves that will target this area and guarantee you are doing everything possible to succeed in your goal.

How to Lose Weight in a Day?

There is nothing more fascinating than safely being able to lose extra weight in a day! Well, that still remains a mystery till now. Losing fat under the doctor’s scalpel may be expensive and still fail to deal with the root cause of your weight gain-unhealthy food and bad lifestyle. However, there are natural ways of keeping your weight in check. These natural ways will only work if you are consistent.

Body Wrap: What Is It And How Is It Useful?

If you are carrying around a little weight on your arms, legs, thighs, face, tummy or even buttocks and wish to get rid of it fast, what is the best technique to use? You could choose to go for exercising or dieting but that would mean weeks of torturing yourself with little results to show. You could go for botox and surgery or using pills to shed fats fast but these are dangerous and expensive – you probably could not live with the health effects. The best alternative would be using body wraps to remove layers of fat under your skin within just a few days by applying a wrapper on your skin combined with a clay or gel of natural based ingredients for about 40 minutes per session, two or three sessions only.

Facts About Using a High-Fat Low-Carb Diet for Weight Loss

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Get Rid of Cellulite and Fat at Home With Body Wraps

Cellulite is unsightly and unwanted – almost every woman, young and old, large and small, experience the cellulite problem from time to time. For some, this is a problem that is constantly stressing them because no matter how much they diet or how many products they use to try eliminate them once and for all, nothing seems to product the results they yearn for. Are you one of these beautiful women who feel that their appearance are being dented by cellulite and fats accumulating beneath the skin and are looking for a working solution? I have a simple effective solution for you: Body wraps.

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Body wraps have evolved tremendously over the ages. In the ancient times, the Egyptians and Greeks used them to heal the skin of imperfections and diseases. Today, though, thanks to advancement in technology and better understanding of the human body and the benefits of various natural elements and herbs, body wraps today are so advanced that they are used to eliminate inches of fat in the body and restore the natural beauty and health of the skin. If you want to get rid of layers of fat in the skin, there are a few things you need to know about body wraps.

Profit Over Health

An off the cuff remark by someone at Fitcamp inspired me to write this article. I have a dream that one-day obesity will be a thing of the past. I have a dream that type two diabetes no longer plagues the lives of so many people.

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