I followed a carnivore diet meal plan for 40 days, and the results were shocking. This video breaks it all down, including blood work on carnivore and what it did for my Reynaud’s autoimmune disease.
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➡️ Join the Keto Kamp Academy for access to my 30 day carnivore pillar, and receive monthly health coaching from Ben Azadi. Join Here: http://www.ketokampacademy.com
// T I M E S T A M P S
01:15 Why I decided to follow the carnivore diet for 40 days
03:00 Deep dive into my lab work day 1 vs day 40
04:30 Does eating more protein cause kidney issues? Kidney function day 1 vs day 40
06:28 Liver function day 1 vs day 40
06:55 Did iron go up? A look at my stored iron ferritin day 1 vs day 40
07:50 Immune system day 1 vs day 40
08:55 Cholesterol panel day 1 vs day 40
10:00 The purpose of cholesterol, and why it might go up with carnivore
10:55 Inflammatory markers day 1 vs day 40. Did my risk of heart disease increase or decrease?
13:30 Why quality is important when it comes to the carnivore diet. Grass fed and grass finished beef/lamb, wild caught fish, organic free range chicken and eggs, etc. I consumed quality animal protein during my 40 days. Courtesy of U.S. Wellness Meats who sponsored this 40 day challenge.
14:15 How carnivore helped with my autoimmune disease. I have reynauds and my symptoms were almost non existent during carnivore.
16:20 Other benefits I noticed during the carnivore diet. Why honey helped me with workouts.
16:35 Sleep was improved tracked and verified with the Oura ring.
17:20 Skin complexion improved, I lost body fat on carnivore.
17:40 How carnivore helped turn off my autoimmune genes
// R E S O U R C E S
➡️Purchase grass fed and finished beef, and other organic animal products from U.S. Wellness Meats: https://grasslandbeef.com/beef?affId=214588 use ketokamp at checkout for 15% off your entire order.
➡️Join the Keto Kamp Academy for access to my 30 day carnivore pillar, and receive monthly health coaching from Ben Azadi. Join Here: http://www.ketokampacademy.com
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🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW
*Some Links Are Affiliates*
// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | email@example.com
#carnivorediet #carnivore #carnivoreresults
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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