How to overcome sugar and carb addiction w/ Dr Richard Jacoby

Dr Richard Jacoby, author of Sugar Crush, reveals on the Keto Kamp Podcast how to stop sugar cravings naturally.

In this episode, Dr. Jacoby opens the show speaking about his backstory researching diabetes for Taiwan’s Surgeon General. We talk about Dr. Jacoby’s book, Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health. Plus, we chat about how to boost your immune system to protect yourself from Covid-19.

● Buy Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health:

// T I M E S T A M P S

[00:20] About Richard P. Jacoby’s Research For The Surgeon General of Taiwan
– Dr. Jacoby was able to educate them on insulin resistance, diabetes, and the cause of their health problems.

[04:00] Sugar Is Not Only A Drug, But It’s Also A Toxic Poison Too
– Sugar is a poison. Are you wondering how to overcome sugar cravings with keto?
– Table sugar is really glucose, which is not sweet, mixed with fructose, which is sweet. Well, that’s a disaccharide which is a poison. Most people love this poison because the hippocampus in your brain is the addiction center. The brain will turn off enzymes that cause satiation.
– Sugar is probably 20 times worse than cocaine.
– Ancel Keys told us that cholesterol was causing heart disease; however, that’s a total lie.

[20:15] Avoiding The Hidden Dangers Of High-Fructose Corn Syrup
– 80% of all the food in the United States has high-fructose corn syrup in it.
– High-fructose corn syrup is made by putting the corn in sodium hydroxide. For many years, they were using mercury to separate the starch from the husk. Plus, it’s grown with glyphosate, which is the main ingredient in Roundup.

[24:30] How Does The Immune System Fight Covid-19?
– The vaccine does not prevent you from getting the vaccine. It will change your response to the virus.
– Why do some people die from a virus and other people don’t?
– If your immune system is down, it won’t be able to kill the virus. While on the other hand, if you have a healthy immune system, it will kill anything.
– The higher our inflammatory levels, the lower our vitamin D levels will be.
– Take vitamin D, vitamin C, zinc, melatonin, and don’t eat sugar. That way, you have a 99.9% chance of not dying from this virus.

[33:00] Our Food Supply In The United States Is Making The Virus Worse
– Dr. Jacoby isn’t telling people don’t eat sugar. He’s saying if you do eat sugar, then you’re going to die.
– There is a direct link between sugar in our diet and nerve damage, which results in a wide range of chronic, debilitating diseases that are seemingly unrelated.

[41:30] Your Body Is Built To Heal Itself + How You Can Help
– Stop eating sugar, get vitamin D, vitamin C, melatonin, get sun, and you’re going to be fine.
– Dr. Jacoby says that if you are selling the keto diet, then you should be able to open your restaurants. If your restaurant is selling sugar, then you need to stay closed.

[49:15] How To Kick Your Sugar Addiction + Help Your Health
– Italians put butter in their coffee. Human beings eat fat – that’s their natural diet. Sugar is not in our natural diet.
– You can also put sea salt in your coffee to replenish electrolytes.
– Theoretically, all you need is fat because you will make your own sugar.

[52:50] Artificial Sweeteners Could Be The Poison Ruining Your Health
– Artificial sugar is still a sugar molecule with a toxin.
– Monkfruit and stevia are okay. Once you get on keto, you won’t want to eat that sweet taste.
– Anything that ends in “ose” is bad.
– Words with “ol” like alcohol is sugar alcohol.


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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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