Six months ago, I published a video on Crispy Keto Waffles (https://youtu.be/ts-Z4U8nBSY) and shared some tips on how to make these waffles crispy. Subsequently, I published another video on Crispy Keto Waffles On-The-Go (https://youtu.be/BJjebresl0o) stuffed with fillings such as Keto Strawberry Jam, Peanut Butter and Chocolate Almond Butter.
Now it’s time to make some savory waffles starting with Bacon & Cheese. Following this, I will show you how to make other savory waffles such as pizza waffles, spinach and feta cheese etc.
These Keto Bacon & Cheese waffles are so flavorful, crispy and delicious. They make a great meal, side or simply just enjoy it with a cup of coffee. I actually reheated a slice in my mini toaster oven yesterday and it became so crispy and I enjoyed it with a cup of coffee – so good !
The most important thing is that it’s super easy to make !
The recipe can be viewed and printed at this link ;
[Total Servings = 11 ]
Total Carb = 3.7 g
Dietary Fiber = 1.7 g
Net Carb = 2 g
Calories = 243
Total Fat =20.4 g
Protein = 11 g
ALMOND & COCONUT FLOUR
[Total Servings = 11 ]
Total Carb = 2.4 g
Dietary Fiber = 1.1 g
Net Carb = 1.3 g
Calories = 201
Total Fat =17 g
Protein = 9.5 g
[Total Servings = 11]
Total Carb = 1.1 g
Dietary Fiber = 0.5 g
Net Carb = 0.6 g
Calories = 160
Total Fat =13.7 g
Protein = 8.1 g
Almond Flour (https://amzn.to/3w0XQF3) = 240 g / 2 cups
(OR Almond Flour =120 g / 1 cup + Coconut Flour = 40 g / 5.7 tbsp
OR Coconut Flour (https://amzn.to/3CAxUmb) = 80 g / 11 tbsp)
Baking Powder = 4 g / 1 tsp
Salt = 6 g / 1 1/2 tsp
Black Pepper = 1/2 tsp
Even though you can use almond flour, a combination of almond and coconut flour or just coconut flour, the level of crispiness varies as follows ;
Almond flour = the crispiest
Almond and coconut flour = moderately crispy
Coconut flour = the least crispy
Eggs = 2 large (about 60 g per egg with shell)
Melted Unsalted Butter = 60 g / 1/4 cup (In the video, I used 30 g butter + 30 g bacon fat reserved from pan frying the bacon)
Unsweetened Almond Milk = 240 ml / 1 cup (You can also use Pea Milk or any keto friendly milk)
NOTE : For a dairy free option, you can replace the butter with coconut or olive oil.
Bacon = 120 g / 1/2 cup (Cut the bacon into small pieces and pan fry until crispy. You can reserve the bacon fat for the batter but this is optional)
Shredded Cheese = 120 g / 1 cup (I used a combination of cheddar and sharp cheddar)
Chopped Spring Onions = 27 g / 1/2 cup
1. In a bowl, mix all the dry ingredients until well combined.
2. Add the wet ingredients and mix until the batter is thick and smooth.
3. Add the bacon, cheese, spring onions and mix until well combined.
4. Preheat the waffle maker (https://amzn.to/3btWmK8) and grease it to avoid sticking. Of course, greasing is not necessary if your waffle maker has a strong non-stick function.
5. Spoon the batter onto the center of the waffle maker, close and cook for about 10 mins.
6. Cool the cooked waffles on a wire rack to prevent the steam from softening the waffles.
7. This recipe makes about 10 to 12 waffles depending on the size. Mine came up to 11 waffles.
8. Enjoy these crispy waffles as a meal, side or simply with a cup of coffee.
9. To crisp up the waffles, just toast them in a mini toaster oven.
10. These waffles can be refrigerated for up to a week and frozen for months.
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