How Intermittent Fasting Can Help You Reverse Insulin Resistance + My Favorite Fasting Schedule ⏱

Insulin resistance is not a life long sentence. Discover how the keto diet and intermittent fasting can help you reverse insulin resistance. Plus, I share my favorite fasting schedule.

We love keto kamp fasting at 18/6 daily which can help with this peripheral insulin resistance response.

#shorts #youtubeshorts #intermittentfasting

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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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