FILL YOUR FREEZER WITH EASY KETO DINNERS TO LAST A MONTH
For $90 off across your first four Green Chef boxes plus free shipping on your first box, go to https://GreenChef.us/90ketofocus and enter code 90KETOFOCUS
In this video, I share some of my favorite easy keto dinner recipes that you can FREEZE! That way you can meal prep all of your keto dinners for the month in one day. And we only use three different types of protein in this keto meal prep video to make your grocery haul easier.
To make a month’s worth of keto dinners, you will need 3 rotisserie chickens, 10 pounds of ground beef and two large pork tenderloins.
⬇️Low Carb Meals to Prep⬇️
Keto Lasagna – double the recipe to yield 4 meals
Keto Baked Spaghetti – make one to yield 4 meals
Keto BBQ Cheeseburger Meatloaf – double the recipe yield 4 meals
Keto Sloppy Joes – double the recipe to yield 4 meals
Asian Marinated Pork Tenderloin – double the recipe to yield 4 meals
Keto Chicken Curry – double the recipe to yield 4 meals
Keto Chicken Noodle Soup – double the recipe to yield 2 meals
Keto Tuscan Chicken – double the recipe to yield 2 meals
✅ KETO LASAGNA: https://www.ketofocus.com/recipes/keto-lasagna/
✅ KETO BAKED SPAGHETTI: https://www.ketofocus.com/recipes/baked-keto-spaghetti/
✅ KETO BBQ CHEESEBURGER MEATLOAF: https://www.ketofocus.com/recipes/keto-bbq-cheeseburger-meatloaf/
✅ KETO SLOPPY JOES: https://www.ketofocus.com/recipes/keto-sloppy-joes/
✅ ASIAN MARINATED PORK TENDERLOIN: https://www.ketofocus.com/recipes/keto-slow-cooker-asian-pork-tenderloin/
✅ KETO CURRY SAUCE: https://www.ketofocus.com/recipes/keto-curry/
✅ KETO CHICKEN NOODLE SOUP: https://www.ketofocus.com/recipes/keto-chicken-noodle-soup/
✅ KETO TUSCAN CHICKEN: https://www.ketofocus.com/recipes/creamy-keto-tuscan-chicken/
✅ KETO ROLLS: https://www.ketofocus.com/recipes/keto-bread-rolls/
✅ KETO HAMBURGER BUNS: https://www.ketofocus.com/recipes/keto-hamburger-buns/
Low Carb Marinara Sauce: The one I used in the video isn’t available online but here are some others: https://amzn.to/3dK18DK or https://amzn.to/3cXjp1g
Noodles: https://amzn.to/3fPaGQO or https://amzn.to/2Rf0KWo
Red Curry Paste: https://amzn.to/3sWkV9n
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Music is from Epidemic Sound
#ketomealprep #ketodinners #freezermeals #ketorecipes
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