Dr Ken Berry shares why milk and dairy are unhealthy on keto. Dairy on the keto diet is common, but Dr Berry makes the cause that dairy is inflammatory.
Watch the full interview with Dr Ken Berry here: https://youtu.be/Ke23EwKrV2U
Is drinking milk and eating dairy such as cheese and heavy cream bad for you? You’ll discover why a small percentage of people actually have the enzymes to digest dairy products.
You will also learn alternatives to cow diary which are better keto dairy options such as sheep dairy and goat dairy.
Subscribe to @KenDBerryMD YouTube channel: https://www.youtube.com/user/KenDBerry
● Check out Dr. Berry’s Website: https://www.kendberrymd.com/
● Follow Dr. Berry
○ Instagram: https://www.instagram.com/kendberry.md/
○ YouTube: https://www.youtube.com/user/KenDBerry
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Be sure to subscribe to my Keto Kamp Podcast for further education.
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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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