Confused about the keto diet & intermittent fasting?

Are you confused about the keto diet & intermittent fasting? Ask Ben Azadi, founder of Keto Kamp, your ketogenic diet and fasting questions. Learn how to use keto for weight loss, why fasting is a great tool to reduce inflammation inside your body, and more.

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Keto is more than a weight loss diet. Ketosis is a metabolic process which has been around since humans have existed.

As you get healthy with keto, you will begin to lose weight.

Intermittent fasting and keto work well together. If you are wondering what is intermittent fasting, it is a powerful way to reset your fat burning hormones.

Low carb weight loss happens easily because you’re keeping insulin low, which is the only fat storage hormone in the body.

Join Ben Azadi from Keto Kamp to ask him questions on why you stopped losing weight on keto, how to practice intermittent fasting for beginners, and more!

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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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