Looking for something super flavorful that only takes minutes to prep? This spicy crockpot chicken stew is a one-pot slow cooker dish with a creamy broth and a spicy kick!
PRINTABLE RECIPE: https://lowcarbyum.com/spicy-crock-pot-chili-pepper-chicken/
LOW CARB YUM 5-INGREDIENT Keto Cookbook : https://lowcarbyum.com/cookbook/
3 pieces skinless chicken breasts cut into bite size
2 jalapeño peppers sliced (seeded if desired)
1 large chili pepper
1 green or red bell pepper
8 ounces chicken bone broth
1 tablespoon crushed red pepper
½ cup chopped green onions
6 teaspoons peanut butter
4 teaspoons lemon juice
4 teaspoons soy sauce
2 teaspoons olive oil
1 teaspoon ground ginger
1 teaspoon minced garlic
½ teaspoon fresh ground black pepper
pinch of salt
*SEE MORE RECIPES* https://lowcarbyum.com
A Quick Review of The Bodyweight Burn System
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Wondering what the absolute easiest way to lose weight is? I understand because I used to wonder the same thing! The good thing is, there’s only one answer that will give you lasting results.Lose Belly Fat Forever
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Want to burn fat? Read this! Excess post-exercise oxygen consumption (EPOC). You’ve probably heard people at the gym talking about ‘the after-burn’ this refers to the number of calories expended (above resting values) after an exercise bout. This can last for up to 48 hours!Hard Work, Dedication, Patience
Hard work, dedication, and patience are some powerful words when it comes to achieving your fitness goals. When you have a certain goal you have to dedicate yourself to reaching that goal. Ask yourself what is most important?Why Are You Even Getting Fit?
Starting a workout program is easy to do but the staying power is what makes the difference between those who succeed and those who fail. Learn the one thing that will keep you motivated.