Birthday Cake in ONE MINUTE!


Is it your birthday and no one made you a cake? Or did you forget someone’s birthday and need to quickly make them a delicious, sugar free cake that looks and tastes like you spent hours making??? You MUST make this keto birthday cake in a mug!!

Although I didn’t make this cake in a mug, I used a ramekin, it is still technically a mug cake. But you won’t know that after you decorate it! So grab your ingredients, a bowl, your piping bag and sprinkles and let’s bake a keto cake!!!


Vanilla Cupcake Drops:
Sugar Free Sprinkles:


⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:20 KetoMug Cake
01:24 Bake
02:21 Sugar Free Buttercream Frosting
03:11 Decorate

Serves: 1-2

1 egg
2 tablespoons almond flour
2 tablespoons butter, melted
1 1/2 tablespoons monkfruit blend or sweetener of choice
2 teaspoons coconut flour
1/2 teaspoon baking powder
1 dropperful vanilla cupcake flavor drops or 1/2 teaspoon vanilla extract

Buttercream Frosting:
1/2 cup unsalted butter, softened
2/3 cup powdered erythritol blend sweetener
2-4 tablespoons heavy cream
2 teaspoons vanilla extract
sugar free sprinkles

1️⃣ 00:20 – To a small bowl, add egg, almond flour, butter, sweetener, coconut flour, baking powder and flavoring.
2️⃣ 01:24 – Spray cooking spray in an 8 oz ramekin or large mug. Add batter to the ramekin and bake in the microwave at 70% for 90-120 seconds or until cake is set and springs back when you lightly touch the top. Oven instructions: Bake in an oven safe ramekin at 350 degrees for 5-10 minutes or until set. Let cake cool while you move onto the frosting.
3️⃣ 02:21 – To a medium bowl, add softened butter and cream for 2-3 minutes until light in color and fluffy. Slowly add in powdered sweetener and mix until combined. Add 2-4 tablespoons of heavy cream until desired consistency is achieved. Add vanilla and cream until fluffy.
4️⃣ 03:11 – Slide knife around the edges of the ramekin to loosen the cake. Place a plate over the ramekin and flip to place cake on a plate. Add buttercream frosting to a piping bag and pipe frosting on the cake. You can cut your cake in half to make two cakes in order to make a two tired cake. Top with sugar free sprinkles.

MACROS (per half cake…keep in mind this is actually a pretty big slice)
** To lower the calories and fat, just decrease the amount of frosting. Maybe cut recipe in half**
Calories: 645
Fat: 67.3 g
Total Carbs: 3.1 g
Net Carbs: 1.5 g
Protein: 5.1 g


Click here to learn How to Make Keto Dough & Keto Pizza:​​​​

Click here to see how to make the Best Keto Waffles:​​​​

Click here to see How to Make Keto Pancakes:​​​​

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Music is from Epidemic Sound
#birthdaycake #ketocake #mugcakes

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