Here is my weight loss story. I hope this weight loss motivation helps you get started. Purchase my latest book, Keto Flex to learn how to get healthy and lose weight: http://www.ketoflexbook.com
Back in 2008, I was broke and I was broken.
I explored suicide several times, but didn’t follow through with it because of the devastation my mom would have to deal with.
At this time I was 24 years old, but I felt like I was 94.
Back pain. Brain fog. Gut issues. Addiction to sugar and video games.
Something had to change.
I started to read books from authors such as Dr Wayne Dyer, Bob Proctor, Earl Nightingale, Jim Rohn and others.
What these books did for me was help me take responsibility.
Responsibility is the ability to respond to life.
Up until this point my ability to respond was poor.
I was the victim of my past.
I took ownership and became the victor of my destiny.
Nine months after saying these words out loud “I am responsible”, I went from 250 pounds down to 170 pounds.
I went from 34% body fat (obese) to 6% body fat.
I went from size 38 waist to size 30.
What you don’t see in this video is the biggest accomplishment.
I achieved a mental six pack.
I will take a mental six pack over a physical one any day of the week.
I started to think better thoughts.
Wayne Dyer was right..
When you change the way you look at things, the things you look at change.
This was 13 years ago. I’ve kept it off ever since, and developed a mission to educate and inspire 1 billion people with my company Keto Kamp.
If you are going through challenges right now it is for a reason.
Nothing is in the way, everything is on the way.
Sometimes God needs to break a person before he could use the person.
You are not a failure. Failure is an event not a person.
Take it one day at a time. Find your purpose and live on purpose with your purpose.
It all starts with responsibility.
Say it with me in the comment section below…
I AM RESPONSIBLE!!
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Be sure to subscribe to my Keto Kamp Podcast for further education.
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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