Discover why whole wheat bread and grains might be causing inflammation inside your body. Dr William Davis shared in his book Wheat Belly that 2 slices of whole wheat bread will spike blood sugar as much as a 12 ounce can of soda or a snickers bar. Yikes!
Purchase Dr William Davis Wheat Belly Book: https://amzn.to/2XMnPTE
What about grains, are whole grains healthy? For most people, eating whole grains every day will not help with weight loss. Wheat and grains can actually cause inflammation in your body.
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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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