Avoid This “Health” Food at All Costs!


Discover why whole wheat bread and grains might be causing inflammation inside your body. Dr William Davis shared in his book Wheat Belly that 2 slices of whole wheat bread will spike blood sugar as much as a 12 ounce can of soda or a snickers bar. Yikes!

Purchase Dr William Davis Wheat Belly Book: https://amzn.to/2XMnPTE

What about grains, are whole grains healthy? For most people, eating whole grains every day will not help with weight loss. Wheat and grains can actually cause inflammation in your body.

#shorts #youtubeshorts #longevity

// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | support@ketokamp.com

Be sure to subscribe to my Keto Kamp Podcast for further education.

Apple: https://apple.co/2JnCeKS
Spotify: https://spoti.fi/34nwla4
SoundCloud: https://bit.ly/2WimznQ
Stitcher: http://bit.ly/2Xc9D0g

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

How Crucial to Determine the Exact Fat Loss Diet Regimen to Follow

For the past years, many individuals are beginning to consider the benefits of fat loss diet. In fact, this type of dieting scheme is gaining popularity across the globe these days. This is a very effective solution to burn off unwanted fats and calories using the most innovative fat burning techniques.

The 3 Key Elements For Effective Weight Loss

When starting out in any workout program many people soon discover that for effective weight loss they need to add muscle to their body. This muscle helps to boost your metabolism because muscle is denser than fat and therefore needs more nutrients to stay healthy. Muscle takes these nutrients from your fat stores in turn burning more fat.

What Does Your Wardrobe Say About You and Your Diet Plan?

Weight gain does not only affect your health. An unnecessary drain on finances can also be experienced as eating low cost convenience foods is a false economy.

How I Lost Weight Using Granola Bars, Full Meals and Lots of Water

“Lose weight, keep it off forever and be healthier”. This is based on real facts, figures and results from my two-plus years on-going personal experience.

The Fasting Diet – Fact or Fantasy

You may or may not have heard of the fasting diet but essentially what it is when you do alternate days of fasting and the others just eating normally. It’s been on the news recently as a chap by the name of Michael Mosley has used the method to lose a stone in five weeks for a Horizon documentary. That in itself is a massive achievement. Losing a stone would be enough to notice a difference and would be a great motivator to keep going to reach your target weight…

How to Lose 10lbs In 10 Days

Do you ever wonder how celebrities, athletes and other “amazingly gifted” people can lose weight whenever they want to and not seem to struggle? It can’t be genetics, because that would not include the celebrities. Most athletes may have great genetics, but not all of them do.

What Type Of Diet Works Best To Never Feel Hungry, BUT, Still Lose Weight Fast And Naturally?

Looking for the best type of diet to go on… and get MASSIVE results… naturally and permanently? Read on to learn more…

Useful Tips for Effective Weight Reduction

Weight reduction is possible with the right approach towards what we eat throughout the day and the activities that we indulge in. Here are a few weight reduction tips to reduce weight effectively.

Effective Exercises to Get Rid of Cellulite

Workout sessions to eliminate cellulite come in multiple forms and intensity levels. Indeed physical exercise by far generates the ideal and most effective results for cellulite problems.

Tips, Tricks And Suggestions For Weight Loss

  If you have been searching all over the internet, in health magazines and in different journals about tips and suggestions for weight reduction for months but were unable to find something useful, this article is for you. I have tried to compile all the tips, tricks, suggestions and useful advices that are helpful for those who are trying to lose weight. – Losing weight starts with a plan and a motivational factor.

You May Also Like