Are Seeds Oils Bad For You?

Andreas Wecker reveals why most seed oils are rancid even before you consume them. We discuss the right way to process seed oils such as flax seed, sunflower, pumpkin, black cumin, and many other healthy fats.

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In this episode, Andreas dives deep into his journey to wellness. The inspiration behind his company, Andreas Seed Oils, comes from finding that fresh-pressed flaxseed oil relieved his pain from Crohn’s Disease. Andreas explains why industrial seed oils are terrible for our health. If you have seed oils prepared in the right way, they can be powerful tools. Andreas Seed Oils are cold pressed – the technology is powerful, and the seed quality is left undamaged. Stay tuned as Andreas explains the benefits of oils, and he answers questions from the Keto Kamp listeners.

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// T I M E S T A M P S

[01:45] About Andreas Wecker
– Andreas found that fresh-pressed flaxseed oil relieved his pain and inflammation.

[17:15] Why Industrial Oils Are Bad For Us
– When there is friction, there is oxidation.
– Many seed oil companies use methods to extract the oils that damage the oil’s nutrient value. These methods include hydraulic and cold expeller pressing as well as solvent extraction. Because of the oil components’ damage during these extraction methods, these oils must always be refrigerated.
– Andreas uses cold press technology. This technology is so delicate yet powerful that the precious nutrient qualities of the seeds are left undamaged. The result is a high-quality oil that needs no refrigeration and will last for up to a year in the kitchen cupboard.

[25:40] How Seed Oils Can Help You
– When our body is inflamed, our immune system is overwhelmed. When we are constantly producing, our body cannot heal.
– Flaxseed oil is the foundation for rebuilding and repairing damaged cells.
– Stop consuming sugar and get more fat in the body to change the energy from sugar to fat. That way, you have a lot more energy for longer. Plus, your brain will be clearer when it runs off of fat.

[28:25] About The Five Seed Oil Blend
– The Five Seed Oil Blend is used to increase energy levels.
– The blend contains pumpkin, black sesame, flax, sunflower, and coriander seed oil.
– In order for the oils to work, you need to eat clean.
– This blend is the broadest spectrum of foundational nutrients for optimal functioning organs.
– It is the fuel you can supply your body at the cellular level to thrive in every way possible.
– You will feel a load of energy from this blend.
– Some people cannot take this oil in the evening because it will give you a lot of energy. However, many people find it to be calming too.

[38:00] Seed Oils vs. Avocado Oils and Coconut Oils
– Avocado oils and coconut oils are rarely pressed in the right way.
– Andreas wants to press coconut oils in the future.
– Plus, when the oils are in plastic containers, it will be bad.
– Did you know that you can cook with the seed oils too? Andreas uses the sunflower and sesame oils when cooking – they are perfect for high temperatures! You will have the cleanest foods when you cook with these oils.

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Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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