Get your Cacao Bliss here:
Make a keto brownie for one person and in one minute with this eggless keto brownie recipe.
Just gather a few ingredients, mix and microwave. You will have a soft, chewy chocolatey low carb brownie for one, or you can share because it is pretty big and decadent. Top your single-serve brownie with melted sugar-free chocolate for a delicious glaze!

I partnered with Cacao Bliss from Earth Echo for this recipe. Cacao Bliss gives these keto brownies a unique flavor thanks to the superfoods like cinnamon and turmeric that are added to the raw cacao.
Get your Cacao Bliss here:
And save 15% off your order with code KETOFOCUS.




Products Mentioned:
Sugar Free Chocolate:
Similar Baking Dish:

1 tablespoon butter, softened
1 scoop Cacao Bliss or 1.5 tablespoons cocoa powder
1 tablespoon monkfruit sweetener
1 tablespoon heavy cream
1/3 cup almond flour
pinch of salt
1 tablespoon sugar-free chocolate chips

Add all of your brownie ingredients to a small bowl, except the chocolate chips. Microwave for 20 seconds. This will help soften the butter further so you can easily mix it. Stir in the chocolate chips and mix until combined. Pour the batter into a small square baking dish (about 10 oz) or mug lined with parchment paper or pre-greased. Microwave on high for 1 minute to 1:15 minutes. Let sit for several minutes to set before removing brownie.



Click here to learn How to Make Keto Dough & Keto Pizza:

Click here to see how to make the Best Keto Waffles:

Click here to see How to Make Keto Pancakes:

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Music is from Epidemic Sound
#ketobrownies #egglessbrownies #ketodesserts

The Real Secret to Losing Weight

Secret to Losing Weight – Want to know the real secret to losing fat? I am going to let you know something here.

Easy Ways To Lose Weight Without Much Hassle

You already know what is normally needed when it comes to losing weight: take in less calories, burn more calories. But you are also aware that most regiments and diet plans do not work as promised. If you’re trying to drop a few dress sizes quickly, these tips will help you discover your own easy ways to lose weight.

Need To Lose Weight ASAP? Things That Can Give You Effective Results Right Now?

Do you need to lose weight ASAP? You can lose over 2-4 pounds in a week with a healthy diet and plenty of exercise. It is easy to lose a pound or 2 in a week. All you need to do is just burn 500 calories every day. However, if you want to lose more weight, you need to eat less and intensify your exercises.

Food Craving Control

We naturally feel hungry when our body craves energy. With all the temptation of junk food it is easy to eat when you do, here a some way to prepare healthy foods whenever you feel hungry.

Motivation Is A Powerful Weight Loss Tool

Motivation plays a very vital role especially when it comes to weight loss. In fact, it is the most important element for most people. Having clear goals and moving towards them despite any obstacles is the real key. However, weight loss motivation is a very inconstant factor for most of us. This presents a major problem because consistency is a must in order to continue making progress with your goals. Even after understanding that something needs to be changed and making the decision to change it, most people lose their motivation somewhere along the way and end up being disappointed after gaining everything they lost back.

3 Quality Ways to Lose Weight Fast Without Painful Diet Plans

There is a much better approach to weight loss than trying impossible diets. Whatever fat your body stores isn’t permanently affixed. It can be lost when you follow the methods that have been demonstrated to work.

How To Lose Weight While Eating More

By eating healthy food more often, and in smaller portions you can boost your metabolism. By exercising and eating a healthy diet you can reach your fitness goals.

Obese People Are ”Stupid”

Lord Tebbit recently said people’s “stupid actions” in eating “rubbish” food was the reason for the increase in Britain’s obesity levels. Many peers cheered his comments in the House of Lords. I find it extremely sad when someone who should know better publicly states that obese people have no one to blame but themselves, and then calls those people “stupid”. I find it extremely sad when some one who should know better publicly states that people who are obese have no one to blame but themselves and then calls those who are obese stupid. This sentence caused the peers to cheer loudly and then to cap it Earl Howe agreed.

Why Jump Start Your Diet With A Cleanse

A few good points why it is a good idea to jump start your diet with a cleanse. It would no doubt about it make it easier when it comes to riding yourself of all your bad habits that you had taken on before you decided it was time to change your diet. Along side it will aid your body in riding its self of all the bad toxins and waste, giving you a fresh start.

Is It Possible To Lose Weight Without Exercise? Here Is Your Answer

The world is growing astonishingly heavier. The statistics indicate that the growing comforts that more and more people are enjoying are bringing bigger waistlines. Worrying as that is, it is rather reassuring that people are trying to find ways of shedding off the extra weight. Exercise has for long been enthroned as the solution to the problem, but it’s much easier said than done. And so many ask, is it possible to lose weight without it?

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