7 Easy Ways To Activate Autophagy


Watch this video for autophagy explained, and how to boost autophagy with and without fasting. Follow these tips to activate autophagy today, and heal your body.


What is autophagy? This is a cellular repair process that the body activates during certain times.

Autophagy ingredients include…

Citrus bergamot – lemons, limes, grapefruits, mandarins, sweet oranges

White asparagus

Resveratrol

Green coffee been

Ceramics – eggs and beets

Fasting

Exercise

#shorts #youtubeshorts #autophagy


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Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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