5 Reasons Why You Stopped Losing Weight (& The Solutions!)


If you’re wondering what is the best way to break a weight loss plateau or stall, watch this video! You’ll quickly learn what is the best way to break a weight loss stall.


Related Video: 5 Easy Ways to Lose Weight: https://youtu.be/QGFEzcn8eQQ

// T I ME S T A M P S

00:00 This is the real cause of weight loss resistance and weight gain. My weight loss has stalled what can I do, well the first thing is to understand why.

02:37 The first reason is lack of quality sleep.

Sleep Studies:
https://pubmed.ncbi.nlm.nih.gov/29438540/
https://pubmed.ncbi.nlm.nih.gov/22402738/

03:34 The second reason, sticking with the same diet longterm. Why did I stop losing weight on keto, it is probably because you’ve been in ketosis for too long. Learn more about Keto Flexing here: http://www.ketoflexbook.com

05:10 The third reason, inflammatory fats

06:39 The fourth reason, snacking. The only fat storage we have is insulin, and when you snack you call insulin.

07:47 the fifth reason, toxicity. Learn more about my 90 day detox program here http://www.ketokampdetox.com

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// F O L L O W
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▸ email | support@ketokamp.com

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#weightloss #fatloss #loseweight

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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