5 Easy Ways to Practice Intermittent Fasting

Ben Azadi reveals how to practice intermittent fasting in 5 easy ways. This is a practical guide to intermittent fasting so you can reduce inflammation, lose weight and feel good. 💻 Detox Program With Ben Azadi (Limited Spots): http://www.ketokampdetox.com

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Ben Azadi from Keto Kamp will answer what is the best way to break a fast without gaining weight with fasting meal plan examples.

This is a complete video on how to do intermittent fasting whether you are looking for a beginners guide to intermittent fasting 16/8 , or you’ve hit a fasting stall, this a guide to intermittent fasting for incredible results that stick..

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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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