5 Easy Ways to GET RID OF CELLULITE FOR GOOD!


Discover what causes cellulite and how to get rid of cellulite naturally and FAST! Whether you have cellulite on your butt, thighs, hips and/or stomach, these 5 methods will be HIGHLY effective for cellulite removal.

Related Videos:
How to Get Rid of Loose Flabby Skin after Weight Loss (5 Simple Steps): https://youtu.be/E-nwfyVawQg
Intermittent Fasting Plan for Weight Loss: https://youtu.be/d_cqZ0QAaGc

00:00 An overview on the ways to get rid of cellulite fast, and on what is the cause of cellulite.

https://sci-hub.se/10.1111/j.1468-3083.2012.04622.x
https://sci-hub.se/10.1111/j.1473-2165.2007.00312.x

00:55 The first tip: Get rid of vegetable oils
Cellulite:
https://sci-hub.se/10.1080/14764170410003057

The disease of cellulite:
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1473-2165.2005.00194.x

01:21 Avoid the following fats

02:35 Best foods and fats for cellulite

02:59 The second tip. Intermittent fasting

Fasting and its impact on skin anatomy: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6413166/

Caloric restriction decreases age-dependent accumulation of the glycoxidation products in rat skin collagen:
https://sci-hub.se/10.1093/gerona/50a.6.b337

Caloric restriction promotes structural and metabolic changes in the skin:
https://www.cell.com/fulltext/S2211-1247(17)31177-4

03:38 Autophagy can help with excess skin and cellulite

05:45 The third tip: Collagen can help with cellulite and skin health

Collagen peptides has body mass index-dependent beneficial effect on cellulite morphology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4685482/

Collagen peptides has beneficial effects on human skin physiology: https://sci-hub.se/10.1159/000351376

Skin Aging and Cellulite in Women:
https://sci-hub.se/10.1007/978-3-642-27814-3_160-1

06:00 Improvement in cellulite and skin appearance within 6 months. This is how to get rid of cellulite on thighs and bum

06:10 Collagen helps improve skin elasticity

06:40 The fourth tip: Estrogen and adiponectin

Cellulite: a cosmetic or systemic issue?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6232550/

Cellulite in menopause :
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4520379/

07:00 Natural ways to reduce estrogen include DIM, broccoli, staying away from beer and plastic bottles.

07:31 What is adiponectin and how can it help with fat loss

Adiponectin expression in subcutaneous adipose tissue is reduced in women with cellulite:
https://sci-hub.se/10.1111/j.1365-4632.2010.04713.x

Improving adiponectin levels in individuals with diabetes and obesity:
https://care.diabetesjournals.org/content/38/8/1544

08:00 Six ways to activate adiponectin

08:36 The fifth tip: Coffee and caffeine can help reduce cellulite

Evaluation of the effects of caffeine in the microcirculation and edema on thighs and buttocks: https://sci-hub.se/10.1111/j.1473-2165.2007.00304.x

Acute effects of coffee on skin blood flow and microvascular function:
http://liu.diva-portal.org/smash/get/diva2:1186169/FULLTEXT01.pdf

Cellulite: nature and aetiopathogenesis: https://onlinelibrary.wiley.com/doi/full/10.1111/j.1467-2494.2006.00316.x

09:30 Bonus research on reducing cellulite in the body.

Cryolipolysis and skin tightening:
https://sci-hub.se/10.1097/DSS.0000000000000229

Effect of weight loss on cellulite: gynoid lypodystrophy
https://sci-hub.se/10.1097/01.prs.0000227629.94768.be

New trends for macroalgal natural products applications:
https://sci-hub.se/10.1080/14786419.2019.1644629

// R E S O U R C E S

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My Favorite Collagen Supplement: https://amzn.to/3yardVB

My Favorite Coffee: http://www.ketokampcoffee.com use ketokamp at checkout for 10% off.

My Favorite DIM Supplement: https://bit.ly/3ztuv6G

My Favorite Algae Supplement: https://bit.ly/3iNPxGq use ketokamp at checkout

*Some Links Are Affiliates*

// F O L L O W
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▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
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▸ linkedin | http://bit.ly/2PNRh40
▸ email | support@ketokamp.com

#cellulite #skinhealth #skin

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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