5 Common Myths About Intermittent Fasting ⏱ #Shorts


Ben Azadi intermittent fasting myths debunked! Intermittent fasting weight loss can be achieved in a short amount of time. Fasting will not destroy your metabolism or put you in starvation mode. Watch this short video as we debunk 5 common myths about intermittent fasting.

Download my Intermittent Fasting Cheat Sheet for FREE: http://www.fastingcheatsheet.com


#shorts #youtubeshorts #intermittentfasting

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Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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