5 Common Myths About Intermittent Fasting ⏱ #Shorts

Ben Azadi intermittent fasting myths debunked! Intermittent fasting weight loss can be achieved in a short amount of time. Fasting will not destroy your metabolism or put you in starvation mode. Watch this short video as we debunk 5 common myths about intermittent fasting.

Download my Intermittent Fasting Cheat Sheet for FREE: http://www.fastingcheatsheet.com

#shorts #youtubeshorts #intermittentfasting

// F O L L O W
▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
▸ twitter | @thebenazadi http://bit.ly/2USE0so
▸ linkedin | http://bit.ly/2PNRh40
▸ email | support@ketokamp.com

Be sure to subscribe to my Keto Kamp Podcast for further education.

Apple: https://apple.co/2JnCeKS
Spotify: https://spoti.fi/34nwla4
SoundCloud: https://bit.ly/2WimznQ
Stitcher: http://bit.ly/2Xc9D0g

Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Quickest Way To Lose Belly Fat After Having 5 Babies

Do you find yourself looking for a way to get rid of that loose belly fat after your pregnancy. You can feel and look younger again and eliminate that excess fat quickly.

How To Lose Belly Fat After Childbirth In 5 Easy Steps

There must be some reason why some women are able to quickly get a flat belly after pregnancy and why others find it difficult. Find out steps you should take to shed that excess belly fat now.

Top 4 Tips To Prevent Holiday Weight Gain

Dont let the holiday undo all the hard work you’ve done to get this far in your fitness journey. Here are a few tips to keep you on track during the tempting holiday season.

Discover Mental Strength

Our minds are what our bodies become. If you are close minded and very negative about life, your body is going to start to present itself that way. You will have a hard time controlling your life if you are not a strong-minded person that can think for themselves.

How to Start a Sugar Free Diet for Weight Loss

Sugar isn’t just bad for your body; it’s bad for weight loss as well. If you are trying to slim down, the first thing you need to do is gain control of your diet. Sugar is addictive, fattening and causes your body to store fat as well.

What Is a Fat Binder?

Discover how an extract from a cactus plant can bind the fat in your diet, and help you lose up to 2 pounds a week. A fiber complex made from the extract Opuntia ficus-indica can be used to form a gelatinous binding agent that sticks with the fatty foods that you digest.

Discover Benefits of Hiring a Personal Trainer

If you are looking for a personal trainer to help you lose weight, you have already made the first step towards achieving your goal. The fact is that most people who decide to hit the gym with the purpose of losing a few pounds, end up running out of motivation and then they eventually stop exercising. It might be your case, too.

New Weight Loss Secret Revealed For The First Time

Its not your fault you’re over weight!! Men and women are built different. Stay on the path that will be built for you. You should see results in two weeks. It doesn’t take long before your body will like the change. But stay off the scale for now it will only frustrate you.

Low-Carb Diet VS The Raw Diet

Here I compare the Low-Carb diet with the Raw Diet. Are they fad diets? I list the pro’s and con’s in this helpful article.

Is It a Wise Decision to Skip Breakfast?

For each one of us, there is a unique way of losing weight. Some skip their diets whereas others consume boiled vegetables and fresh fruit. For the sake of argument, let us agree that you are trying to lose fat by skipping your breakfast.

You May Also Like