Do supplements actually work? Yes, but it needs to be the right source. This video reveals 4 healthy supplements that aren’t actually healthy.
Do probiotics help you lose weight and feel good? If you rotate them you’ll get more benefits of probiotics.
These are health supplements for women and for men.
Fish oil is not healthy.
Vitamin D needs to be with the other fat soluble vitamins (A, D, E, K).
Multi vitamins need to be whole foods sourced without folic acid.
Probiotics need to be rotated, and focus on pre biotics.
#shorts #youtubeshorts #supplements
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Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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