3 Ways to Make INTERMITTENT FASTING EASIER


Ben Azadi from Keto Kamp reveals 3 ways to get more results with intermittent fasting. You will learn how to break your fast without gaining weight, how to do keto with intermittent fasting, and the most commons fasting mistakes to avoid.

💻 Free Keto & Intermittent Fasting Webinar with Ben Azadi: http://www.benazadiwebinar.com

Intermittent fasting is a great tool in the health shed. Fasting and the keto diet go hand in hand because they both do a great job at keeping glucose and insulin low, allowing the body to tap into its own fat stores.

Many people who follow an intermittent fasting schedule fail to maximize their results. When I say results, I am not just referring to weight loss. Yes, fasting can be a serious fat loss tool, but it is much more than that.

There’s MANY benefits to fasting including cellular repair via autophagy, normalizing your hormones, and resetting the gut.

This live-stream with Ben Azadi unpacks 3 ways to make intermittent fasting easier for you.

The first way to make intermittent fasting easier for you is to build up your fasting muscle by getting keto adapted.

The second way to get better results with fasting is for you to use fasting crutches if you need to.

The third way to maximize your fasting results is to break the fast the right way.

// R E S O U R C E S

💻 Free Keto & Intermittent Fasting Webinar with Ben Azadi: http://www.benazadiwebinar.com

➡️The World’s Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com

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// F O L L O W
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#intermittentfasting #fasting #waterfasting

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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